Site hosted by Angelfire.com: Build your free website today!

Home ~History ~Q & A ~About Me ~Modalities ~Location ~More~

 

 

~Prevention & self-care~

 

The information here, is to provide you give you some knowledge on how you may care or prevent these conditions from beginning or continuing to take over your life.  Conditions like carpal tunnel syndrome and back or neck problems can be treated with massage, however it is important to do your part in healing yourself.  You will see that in addition to massage, exercise and stretching plays an important role in improving your physical health.  The listed conditions above, are often associated with occupational repetitive stress injury.  Also, I have included some of the key stretches & exercises that will improve these problems. Some of the information still needs to be uploaded here, however at your first appointment, I will demonstrate the necessary stretches that will benefit you as an individual. So far, you may access the carpal tunnel syndrome page and the chronic pain information page. Thanks again, for your interest in massage with me.

Carpal Tunnel Syndrome ~Repetetive Stress Injury ~Neck Problems ~Back Problems ~Chronic Pain ~Exercise/Self-care Tips ~

Carpal Tunnel Syndrome ~Repetetive Stress Injury ~Neck Problems ~Back Problems ~Chronic Pain ~Exercise/Self-care Tips~