 | Enhanced feelings of well-being on both the physical and emotional levels. |
 | Reduction in the physical and mental components of stress. |
 | Less muscle tension and migraine headaches. |
 | More effective elimination of toxins. |
 | Improved blood and lymph circulation. |
 | Lower blood pressure. |
 | Increased range of motion in joints and enhanced flexibility. |
 | Higher levels of endorphins. |
 | Less anxiety and improved ability to concentrate. |
 | Relief from mental and physical fatigue; and depression. |
 | Less stress on superficial and deep levels. |
 | Less trouble sleeping. |
 | It can be used by people of all ages, from newborns to the geriatric
population. |