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Explore the Benefits of Massage With Suzanna Culpepper |
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History ~ Q & A's ~ Modalities ~ About Me~ Contact~ Self-Care ~Contraindications ~Location ~More |
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The Benefits of Massage Massage
can help release chronic muscular tension, increase joint flexibility, reduce
mental and physical stress, promote faster healing of injured muscular
tissue, improve posture and reduce blood pressure. Massage is also known to
promote better sleep, improve concentration, reduce anxiety and create an
overall sense of well-being. For
more history on massage and other information, feel free to check out the
above pages. |
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Before your first session, please
print out and complete the sheet and present it to me upon your arrival. This will save you time. |
I have provided information here, to give you a better understanding of massage. I have included a brief history of massage, common questions, instructions on home care, a list of types of massage (see Modalities), and some reasons why massage may not be right for you (see Contraindications). See ‘About Me’ for information about me.
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