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Puaskah anda dengan keadaan....

1. Introspeksi diri melalui pengolahan pikiran

2. Puasa Panca Indra

Ketidak puasan tersebut terbentuk dalam pikiran anda dan oleh sebab itu anda harus pantau penyebab permasalahan anda melalui pengisian daftar pertanyaan dibawah ini dengan jujur.

Bacalah topik perihal hubungan sosial berikut ini

http://www.medhelp.org/forums/MentalHealth/signs.htm

Apa saja yang harus dipertanyakan dan dijawab …?

Apabila anda tidak dapat mengendalikan pikiran untuk memperbaiki keadaan maka pikiran anda mulai dilanda perasaan CeMas –Reseh – MaraNiYe- AmOral dan MasaBodo yang antara lain menyebabkan  timbulnya gangguan pada kesehatan seperti Depresi, Histeria,Phobia,Hypocondria disamping penyakit degeneratip seperti diabetis, stroke,jantung,kolestrol,asam urat,kanker, alergi

Dapatkah anda bayangkan hasil pikiran seseorang yang lagi dilanda perasaan CeMas –Reseh – MaraNiYe- AmOral dan MasaBodo? Yang pasti adalah pikiran dan tindakan yang salah seperti menganggap dirinya paling benar dan cendrung menyalahkan orang lain. Celakanya kalau jalur agama yang dipilihnya.

Siapakah yang anda kunjungi untuk minta nasihat setelah segala jalan yang ditempuh tak berhasil?

Coba jawab pertanyaan berikut ini

Ke-4 faktor pribadi seseorang dapat digambarkan sebagai berikut ini:

       janganlah heran apabila jati diri anda adalah seperti berikut ini

Pikiran = pemicu tindakan dan ada akibatnya (positip/negatip)

Ingat rumus Komputer If...... Then........... Else .............

Contoh

§           If anda main curang Then anda menang permainan kartu Else anda dihajar orang  

§           If anda lari Then anda akan menang Else anda kalah

                          Coba anda membuat rumusan sendiri

Memang kelihatan bahwa hukum karma ibaratnya seperti program computer, yaitu hanya mengenal angka 0 atau 1 atau hasilnya adalah “Ya” atau “Tidak”.

Itu berarti bahwa anda tidak dapat melakukan tawar menawar mengenai hasil perbuatan anda dan itu “bersifat final”. Sekali lagi sebelum bertindak coba pikirkan dengan cermat dan hitung untung ruginya dengan baik baik agar anda survive.

Selayaknya sebuah kendaraan, maka tanyalah pada diri sendiri apakah pribadi anda sudah layak jalan atau perlu diderek ke bengkel? 

Lihat saja raut muka anda di kaca

Soak Away Stress

There are more than three million home spas in the U.S. today. There are numerous reasons spas have made the move from the decks of Hollywood producers to the back yards of middle America. Spas help reduce the effect of stress on your body, assist in muscle recovery after the stress of exercise, and help heal muscles near arthritic joints.

Few things can relax the body more than a home spa. And a relaxed body leads to a relaxed mind. There is no better place to start relaxing than an hour in your home hot springs.

Power of happiness

Happiness seems to have almost magical properties. We have not got proof, but the science suggests it leads to long life, health, resilience and good performance.

Scientists work by comparing people's reported happiness and a host of other factors such as age, sex, marital status, religion, health, income, unemployment and so on.

HOW TO "BE" HAPPY AND WEALTHY: The first step to experiencing massive wealth is being wealthy. Being wealthy is an internal state. It has nothing to do with the outside world. The internal state of wealth is a decision you make right now and you become it, right now. You need nothing outside of yourself to make this decision. Once you make this decision to be wealthy, you become wealthy.

You Can Create Your Own Luck

Some individuals seem to have an inexplicable abundance of good fortune. They are successful in matters of love, in their careers, in their finances, and in leading happy and meaningful lives. Yet these people don't seem to work particularly hard, nor do they posses extraordinary intelligence or other gifts. Of course there are also the natural opposites of the superfortunate; people who repeatedly fail despite their efforts and talents

Obviously some measure of luck is based on chance, but this experiment and many others have led Wiseman to conclude that a significant portion of one's good fortune is not random, but rather due to one's state of mind and behaviors

Professor Wiseman's newspaper test illustrated that people who feel lucky do indeed differ from those who do not, but not due to to some outside force. The lucky individuals were paying more attention to their surroundings, which made them more likely to notice the message in the newspaper.

During his long study on the nature of luck, he has found that "lucky" individuals usually posses many intersecting qualities, including extroverted personalities, a lack of anxiety, open-mindedness, and optimism. Each of these play an important role in one's luck production.

The essence of luck is opportunity, so it follows that the more opportunities one encounters and the more receptive one is to those opportunities, the "luckier" one is. Wiseman has found that lucky people smile twice as often as others, and engage in more eye contact than unlucky people do. Such outgoing, extroverted behavior exposes a person to more opportunities due to the increased social interaction. Similarly, open-mindedness allows one to encounter a greater number of unique prospects, and makes one more apt to embrace new opportunities

The Three Most Powerful Principles I Have Learned from Millionaires

Principle Number 1: They "KNOW" They Can Create Whatever They Desire

Spiritual Millionaires choose what they want instead of focusing on what they don't want. They never spend time thinking about what is "missing" from their life. Rather, they make a choice about what they want in their life.

Spiritual Millionaires have 100% confidence in the Law of Attraction. The have no doubt about their ability to create what they desire.

They don't "believe" it - they KNOW it...

There is a world of difference between "believing" and "knowing". When you "know" the truth about anything, there is no doubt.

You have 100% confidence...

Knowing is about trusting that you are the only one who knows what is right for you, that you are capable of handling whatever comes to you, and that you are clear on your intentions or the outcome you choose to create.

I've seen the power of being absolutely clear on my intentions for my life: They come true!

They have for me, and I watched the Spiritual Millionaires as their intentions came to reality for them as well.

Being clear on your intentions is a good first step.

However, a more powerful and life-changing step is trusting that those intentions are ALREADY a reality on the non-physical plane of consciousness, and that they must manifest in your physical reality if you do not hold any opposing thoughts.

And then, "Act As If..." your intentions are reality, now.

Not dishonestly, or outside of your true beliefs. But, to feel it, sense it, imagine how it's going to "show up" in various situations once it manifests in your life.

Principle Number 2: They Take Action...

As I observed Spiritual Millionaires, I noticed that they didn't hesitate to move on their ideas and respond to situations that called for action in order to keep the momentum going.

Do you get the power of what this Principle is about?

If you're sitting waiting for something to happen, doing other "important" tasks rather than those that you know will produce the results you desire , you are wasting time and you are no closer to your desire.

Trust me on this one, I've waited for so many things in my life that never showed up!

Acting on your desire is habit that you desperately need to cultivate in order to get to where you want to be... Waiting will not do it...

I watched these Spiritual Millionaires, one after another, take immediate action, not out of fear or to 'force' things to happen, but because the next action they took brought them one step closer to their desire.

And, I saw tremendous results come into their lives... They don't take unnecessary action. Instead, they use the leverage of energy, the same leverage of energy that creates everything in the universe.

I have seen these Spiritual Millionaires step into spaces of discomfort, and have courage to take action. It was also evident that they were as scared to take those steps as you and I are when we're faced with the choice of moving out of our comfort zone.

THE MESSAGE IS...

It's time to "Get Moving", trust your intuition, your sense of knowing what the next step is, and take action...

We often wait for the "feeling to be right" first, before we take the action we know will bring us satisfaction. That's all back-to-front...

The feelings of satisfaction only comes from ACCOMPLISHMENT, not from pondering and procrastinating. (You knew that one, too, didn't you...)

Never try to force things to happen because you are afraid of what will happen if you don't take a certain action. Instead, choose 'inspired action' that moves you toward what you want, not away from what you don't want.

Acting on your intentions without trying to force things to happen will magnetize your desires by attracting people, places and opportunities into your into reality that you never would have even seen if you hadn't done so.

Principle Number 3: They Maintain an "Attitude of Gratitude...

Spiritual Millionaires maintain an "attitude of gratitude"...

Gratitude does not need explanation - you know how to be grateful. But did you know that gratitude brings you more of what you appreciate? Gratitude speeds along the manifestation of your desires.

When you find things that you appreciate and you use them as your point of focus, your world has to get better in every area of your life. Spiritual Millionaires know that every time they flood their mind with appreciation or gratitude they attract more of what they desire.

Look around you right now. What can you be grateful for? Make a list. Get into the authentic feeling of true gratitude...

Find something, anything, to be grateful for right now. When you are grateful, you're in a high energy vibration that will attract more things to be grateful for and more good things will come to you magically, drawn in by your feelings of gratitude.

Dr. Robert Anthony is the author of 15 books including the million copy best sellers "The Ultimate Secrets of Total Self Confidence" and "Advanced Formula for Total Success". His latest creation is the comprehensive 6-CD training program The Secret of Deliberate Creation

How to Create Exactly What You Want

Take a trip to any jail or prison and you will meet hundreds of people who will tell you they are the "victims" of their circumstances.

Travel through any big city ghetto and you'll hear the same thing.

Visit any affluent, high-class neighborhood, talk to the people there and you'll discover the same thing.

Visit a middle-class neighborhood in New York, Toronto, London or Sydney and you will meet people who believe they are the result of their circumstances, good or bad.

They will talk about the opportunities they were given, or the chances they were denied. They may be grateful for the education they were exposed to, or complain they were denied the education they deserve.

One person will tell you about her wonderful childhood and upbringing was, while another will complain that she came from a "dysfunctional" family.

There is no denying that income, status, education, upbringing, neighborhood, family and many other situations will influence, effect and even determine the outcome of our lives.

But who creates the circumstances?

Your parents? Your environment? God? Destiny? Lost in all this analysis and the assumption of almost every unconscious person I have ever met is this one very important reality.

The effect of our thoughts ABOUT our circumstances.

We cannot change what happened to us, but we can change our PERCEPTION about what happened to us. This is the key to changing our present circumstances and our future.

Our minds are like a garden. We can intelligently cultivate our garden, or we can allow it to run wild. If you diligently attend to your garden, it will produce the things you cultivate.

If you don't plant specific seeds, then the animals, wind and other elements will cause RANDOM things to grow which will likely to choke out the things you want to cultivate from your garden.

One thing is certain, *SOMETHING* WILL GROW IN YOUR GARDEN!

Just as a gardener must tend his or her garden, keeping out the weeds, you must tend the garden of your mind, weeding out the thoughts of lack, limitation and negativity.

If you practice gardening of this kind, you will soon discover that you are the gardener of your soul. You will come to the profound revelation that you are not the victim of your circumstances--but the creator of them.

The reason is simple: Whatever you give your attention to and focus on shapes your character, creates your circumstances, and determines your ultimate destiny.

Please read that again
~.~.~.~.~.~.~.~.~.~.~.~.~.~.~

What you experience in your life is directly connected to your inner state of mind. The most important thing you can learn about success, prosperity and happiness is that cause (thought) and effect (results or experiences) are one.

But face this important fact - You don't simply end up in jail or the hospital, bankrupt, or alone no more than you simply wake up rich, successful, happy, and healthy. All these CIRCUMSTANCES are the RESULT of thousands of little decisions, which are reached as a result of the thoughts you give your attention to.

Now, if you are like most people, this is the part where you start to mentally make excuses and argue with me.

Perhaps you believe that what I just said is true for other people, but you are quite certain that you have been the victim of extenuating circumstances beyond your control.

I know. I know. YOUR situation is different.

So just how does that work?

Let's talk about how all this applies to you.
 

First, you must accept that on one level or another, you have manifested everything that is happening in your life. Even the horrific, nasty stuff.

I agree that you don't do it consciously. But you do it.

Now here's the thing . . .

You are surrounded by a data-sphere of information that promotes negativity, fear, anxiety, limitation, and lack. It pummels your senses from all directions. It comes from your TV, radio, the Internet, your friends, family, church and the people you work with.

Most people are so saturated by negative programming that they can't even conceive a life of anything but struggle and complaint.

What you read, what you listen to, and the people you talk with have a huge effect on the person you are and the thoughts you have. It not only comes from the media and other individuals but from the government.

The doom, gloom and negativity that is perpetuated by the government is designed to appeal to the programmed fear of the masses in order to get re-elected. We elect and re-elect these people to *save and protect us* from the pending doom and gloom.

If that wasn't enough, consider that the microcosm of our mass culture can be found in entertainment and even sports personalities. Most of these people are insecure, self-centered and only interested in their own 15 minutes of fame.

However, they are not the problem. We are, because we are willing to spend countless hours and pay billions of dollars to watch them, mimic their lifestyles and even their manner of dress.

You must recognize that this data-sphere is continually programming you 24/7, and that almost 95% of it is fear, lack and limitation programming.

So what do you do?

If you want to reach the highest levels of success, you have to zealously guard the input you allow to come into your life. You must control your own programming, and reject the poisonous stuff most people are trying to feed you.

In order to focus on success, it is imperative that you spend more time on your own personal growth. Each morning and each evening before you go to bed, spend time on focusing on something positive.

Remember: You are the foundation from which all your dreams are made reality. This is the only way you can guarantee your success, wealth and happiness...

Dr. Robert Anthony is the author of 15 books including the million copy best sellers "The Ultimate Secrets of Total Self Confidence" and "Advanced Formula for Total Success". His latest creation is the comprehensive 6-CD training program The Secret of Deliberate Creation

Six Power Steps to Your Success

The following power steps structure your thinking to make sure the actions you take will drive you towards success.
 

Power Step #1: Be In Charge Of Your Life
 

Caring what other people think of you puts them in charge of your life, instead of you.

'What will other people think of me?' slavery is extremely common. Most of us are brought up (rightfully so) to consider others. But, unless we are discerning, we soon find ourselves caught up in a job we can't stand, or living in a relationship which makes us unhappy, or getting caught up in the spiral of poverty.

'Trying to please other people all the time' syndrome begins in childhood. It stems from a desire to be liked and admired. Let's look at a fairly typical scenario: three boys, Fred, Joe, and Matthew, all five years old, are best pals. They fight to sit together at school and spend their breaks in a group. Fred comes to school one day with a stack of pokemon cards to show his friends. Joe is envious of Fred's collection and a fight breaks out when Fred refuses to give a prized card to Joe.

There are several resulting scenarios, all with serious implications for Fred's future. A teacher could break up the fight and make Fred feel guilty for not parting with the prized card. Joe could refuse to talk to Fred even ending the friendship, unless Fred relented. Matthew would side with either Joe or Fred, or be a peacemaker and force the other two to discuss the problem and sort it out amicably.

The biggest danger to Fred, is if the solution entails his giving the card away, when he really doesn't want to. In other words, if the only reason he gives in, is because he desperately wants to be liked and it really matters what his friends think of him. If they were real friends, of course, Joe would understand Fred's view and Matthew would not criticise. Fred might even willingly offer Joe another not so valuable card out of his collection.

Over the years thousands of small incidents build up, until by the time we are adults, most of us make a habit of putting what other people think of us before our own personal needs and desires.

The Right Reasons

Before you cut the grass, decorate the house, start a business, go on holiday, always ask yourself, 'am I doing this for the right reasons?' Yes, the gardening has to be done, but not if you're in the middle of crucial market research and if you don't cut the grass today you're worried that the neighbour's will think you're lazy. Yes, a house has to be decorated, but not if it's at the expense of your health through shooting your stress level through the roof trying to fit it in between a busy advertising campaign, and it's only because your partner insists you do it now.

'Other people' slavery kills your creativity, your energy and drive towards your own goals and fulfilling your dreams. It stops you from going to places you want to visit and enjoying the kind of entertainment that you enjoy. So, make certain you're not always driven to do things, merely because you're worried about what other people think of you. Be confident in who you are!

Power Step #2: Strive to be Different

Nearly everyone you know will strive to be normal - because it's socially acceptable. But the normal person goes nowhere special and achieves the mundane.

Using a fictitious character called Norman, here's an example of his normal expectations of life and mediocre results:

'I live in a pleasant neighbourhood in an average house (translated as meaning: all the houses and gardens along the street look exactly alike, apart from the odd differences in plants). I own an average car (just another standard box on wheels, which apart from minor differences looks like nearly every other car on the road).'

Norman's other goals and ambitions: 'I save up all year round to take my wife and children on holiday, somewhere nice where it's safe. We usually book a package holiday, so everything is taken care of and we know exactly what to expect. Even the entertainment is all planned for us.

My job is boring, but it pays the bills and the pension is good. It'll never make me rich, but then I don't want to be rich (but he wouldn't give away a lottery win!). Anyone who's rich has had to lie and cheat their way to the top. I like to sleep at night with a clear conscience. I may not have much but at least it's honest toil.

I don't have much to do with the neighbours; I don't really like them. But, to keep the peace I mow my lawn once a week and keep the garden weeded and tidy, and do the odd job for them. I like to think they view me as a nice guy.

Every other weekend we visit our best friends, Alice and Paul, and they visit us alternate weekends. Like us, they're your average typical family. Most nights after work I shower, change and after dinner, put my feet up and watch television until bedtime. Every Sunday, we have a roast dinner and every Friday we treat ourselves to a fry up. Am I happy, well, it's life isn't it?'

That's how Norman thinks and lives his life and that's how many people live their life. The Normans spend their days, grumbling about how they hate their job, get fed up with their bosses and partners, but that's all they do. The same gripes day in and day out - but taking no action to change their situation, simply because they are slaves to being normal (and 'what will other people think of me, if I do something unusual?').

Living in the Fast Lane of the Elite

Let's compare Norman's goals and ambitions with another invented character, David. He's one of the smaller group of people who move forward and live the life of the elite and privileged.

'My philosophy on life is simple. Life is too short to be little.

I'm not concerned with what other people think of me. If all my neighbours want to cut down their hedges and build short brick walls and block pave their drives, that's their choice, but I'm not going to have it done just to please them. I like the trees so they're staying and I prefer to have a shingle drive. I've done everything possible to make our house individual.

Often, I ring Sarah from the office and ask her to forget about cooking dinner for that night and how about going out for a meal? We've tried all the restaurants within a twenty km radius.

We both love holidays, and I take the family as often as possible. We spend most weekends, exploring new places and trying out different activities.

I love my job, it's very challenging being a manager. I get to meet and work with people of many different personality traits, from varied backgrounds. Every now and then a junior is obviously aiming to take my job. I don't find it threatening, I like the challenge. I enjoy working with intelligent people who stretch my potential.

I work hard and I am paid well. Do I feel guilty? No, I expect to be paid handsomely for my efforts, I wouldn't have it any other way. We live in a large house in an exclusive area and that's my reward for going the extra mile at work. I don't automatically go home at the end of the working day. And sometimes I arrive at the office as early as 6am, just to prepare for a meeting with my team.

I want to be rich and I am prepared to plan and work towards my goals. I look forward to the future. I don't know what's around the corner and I don't care, because whatever happens I will handle the situation. I know I can solve problems - my strength lies within, it does not come from any outside forces. I couldn't care less whether other people approve of me or not, I know I'm okay and that's all that matters.'

Two Opposing Philosophies

Norman's slavery to acting normal (and slavery to what other people think), creates poverty and unhappiness. While David's striving to be different (and refusal to be a slave to other people's expectations of him) creates wealth and happiness.

If you are ever tempted to query if David's attitude is not a tad selfish, then just ask yourself this question, 'who would you prefer to have as a friend? Norman, who's bored and unhappy or David who's exciting and happy?' Easy isn't it.

Power Step #3: Look to the Future

If you dwell on your past mistakes your creativity can crash to a grinding halt and you will be unable to move forward. Losing is good if you interpret it correctly.

Demonstration Example: A friend of mine told me how a number of years ago, an acquaintance of his, approached him with a spectacular lead about a stock that was certain to triple in price in the next few weeks. The price was $7.45 a share. So, despite his misgivings he bought 200 shares. From that day the stock dropped. Finally eighteen months later he decided to cut his losses and sell.

He sold the stock for a huge loss at a grand total of $413. He could have let this one bad experience drive him from ever investing in the stock market again. However, this wise man explained, he was glad to have learned such valuable lessons.

It taught him:

1. Ignore the guy who wants to give a hot tip.
2. Check into a company carefully before buying.
3. Sell if it starts dropping too much.

Education of the Highest Merit

Don't regard mistakes as mistakes. It ceases to be a mistake and loses its power to hold you back if you can learn to be glad that you've not failed but learned valuable lessons in life. That attitude will help you to build future successes.

Lost a job? You probably weren't suited, so take the time out to decide what you really want to do. Built a business and then it crashed? Perhaps you don't like running your own business. Can't sell a product? Look for the reason and then act. Either try out other ways to sell it or scrap the product and sell a different one.

Blessed is he who is not discouraged by mistakes. Blessed is he who is glad he makes mistakes. Winning - or losing - is a state of mind.

Power Step #4: It's Never Too Late
 

Sadly, the following story is all too common: Bill spent years training to be an engineer, although he never really liked engineering. But he thought it was worth the sacrifice because it was a highly paid skill.

After college, he started a job with an engineering company. Years later he was still working at the same company and still hating it. His excuse was with a mortgage and family ties he was scared to leave the engineering firm and go into a job with lower wages.

After twenty years he was still afraid to correct a mistake made all those years ago. He was now too scared to change jobs, simply because he'd left it too late. He didn't want to compete with younger men experienced at their job.

If you have a goal and you find yourself saying 'it's too late', the only way to conquer that fear is to ignore it and go ahead and do the thing you fear. It's NEVER too late if you have the courage and the passion to follow your dream.

Power Step #5: Don't Crave Security
 

In ages past we accepted that life was full of hardships. They grappled with huge animals in a desperate bid to kill them for food. The odds were simple; either succeed or starve, kill or be killed.

As civilisations discovered fire and then electricity and gas to keep warm, bought food from markets and built houses of stone, people became less willing to deal with any unexpected events that threatened to turn their cosy life upside down. So, insurance was invented.

The idea of insurance is to cushion the impact of the unexpected. In theory it's a good idea, but it has turned our society into a population of security seekers. It has weakened our strength as individuals who know we can surmount any problem or situation that life throws our way.

The stifling extent of this slavery is enormous. The more security we have the less psychological freedom we can enjoy and the less our chances are of success and abundance.

Dare to Take a Chance

The only places to find security are a prison or mental hospital. Inmates are assured a roof over their heads, food and warmth and no responsibilities. The price tag for this security? No freedom.

Unfortunately, it's all too easy to reel off a list of bad things that could happen to us. For most people it's easier than thinking of the good things that could happen. People who crave security are slaves to a vivid imagination that conjures up bad news items that could happen to them, and they allow these images to cripple their actions. Too afraid to start that great business idea because of all the things they imagine that could go wrong. Too frightened to sell up and buy a larger house in another area because the house prices could drop or the children won't like the new schools, or... and so it goes on for an endless list.

Every child loves surprises and life is fun and exciting because of this. As we grow up and we fight for security, we eliminate the risks but in doing so we eliminate the surprises and limit our chances to achieve more than a humdrum life.

If you want to make sure you don't stifle your need for excitement:

1. Dare to be individual.

2. Dare to develop your own style - instead of following fashion.

3. Dare to study and work to improve yourself in your profession.

4. Dare to have a positive mental attitude and the courage to try.

·        “ berapa saja sudah anda keluarkan untuk mendapatkan  si dia….”

·        “berapa saja sudah anda keluarkan untuk mendapatkan ilmu…”

·        “berapa saja sudah anda keluarkan untuk penyembuhan…”

·        “untuk membeli mobil atau rumah, maka anda menjual tenaga kesebuah perusahaan..”

·        “Malahan ada yang menjual badan …..?”

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