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Octopus and squid salad

  • Use small octopus and squid for this recipe

  • (Serve 4)

  • Ingredients

    1 kg very small octopus and squid
    4 tablespoons olive oil
    2 tablespoons finely chopped parsley mint and basil
    1 tablespoon chopped garlic
    juice of 1 small lemon
    salt and pepper
    2 small chili peppers (optional)


    Clean the fish well and rinse under running water or buy ready paked clean fish
    put in a pan and cover with cold water bring to the boil,lower the flame and simmer until the fish is tender
    Let the water cool before draining the fish into a salad bowl, Season with all the other ingredients and leave in the fridge for a few hours mixing from time to time, this way the fish will absorb all the flavours