Bounce Step


This move is pretty easy and most people will be able 2 do it:

1) Get down on both knees
2) Spin around once or twice on both knees
3) Stop and get into the pushup position
4) Put your right or left leg behind the opposite leg ending with your legs in a 4 shape
5) Hop and land with the leg that was bent behind on the ground and the other leg pointing straight out (like you're about 2 do a swipe)
6) Point 1 hand in the air
7) Now bounce on and off each foot while turnin in a circle