Back Toss


The back toss is a move you can do when you and another breaker are in the circle and you want to work together. It impresses the audience when I bust it out so I figured I'd tell y'all about it. PS: if you know capoeira and you do this while gingaing in a roda it looks pretty cool too.

1. You and your partner face each other.
2. Have your partner throw a right punch at you. You then grab his arm and hook yours around it. Turn so your backs are against each other and lock arms/elbows.
3. Now bend forward and pull the other guy over you, he has to jump or else you will be doing a lot more work than you have to. The height the other guy gets will depend on how high he jumps, and how hard you pull him. He should land on his feet in front of you.