Holistic Therapies are extremely relaxing and can help you cope with the stresses and strains of modern life. They can bring relief from pain and help with:

IBS, Migraine, Asthma, Stress, Insomnia , PMT/PMS, Sciatic Pain, Back problems, Arthritis Allergies/ hay fever, Sinusitis and High blood pressure

The Original Swedish Massage

The Original Full Body Massage using natural oils to relax aching muscles, stimulate the removal of toxins, stimulate circulation, induce sleep and reduce stress. Pressure may be firm or light, paying particular attention to problem areas. Massage is ideal for the relief and pre

Indian Head Massage

Indian Head Massage works on particular areas of the body, especially the neck and the shoulders, where stress affects major muscle groups, and can bring immediate relief. Tensions are eased and fibrous knots and nodules melt away. The efficiency of the circulatory and lymphatic systems improves, toxins are dispersed from tense muscles and flexibility and

Reflexology

Foot reflexology is a pressure point massage therapy, based on the principle that there are reflexes in the feet that correspond to all the body organs and systems. By applying pressure to those reflexes can bring the body back into balance by stimulating the body's own healing process. The treatment starts with relaxing massage to each foot. Medium to firm pressure will

Massage with blended aromatherapy oil

A full body massage that can be as above (Swedish) or a blend of Swedish, Neuromuscular, Lymphactic Drainage and slower softer strokes, using a blended Aromatherapy oil to relax and or uplift the senses. The appropriate oil will be chosen for your particular needs after consultation.