eFitnessOnline's Purpose...

The purpose of this site comes two-fold. The first, "nicer fold" is to break the fallacies of the fitness industry and offer you valid advice with no financial agenda. And the less nice purpose of this site is to destroy the career of every personal trainer and giggle a little bit in the process while I hopefully distinguish the differences between gym science and legitimate science. Gym science being what personal trainers rely on to take your money. It's fundamentally the aborted baby of exercise science that was somehow born anyway. And it's really unfortunate that it was. So perhaps I'll accomplish a little bit of both goals. If nothing else, I hope you learn something. And if you want to learn why I don't like personal trainers, click on that yellow part of the sentence. Enjoy...




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