150ml spring water 1/4 cup witch hazel 1/2 tsp vegetable glycerine 10 drops rose geranium 5 drops rosewood 5 drops palmarosa Mix all ingredients together into a 200mls spray bottle. Shake well before each use. Spray onto face and neck. |
4 drops geranium 2 drops lavender 4 drops bergamot for massage - add to 2 tablespoons almond oil for face spray - add to 50mls of spring water |
2 tsp sweet almond oil 6 drops rosemary 3 drops lemongrass 2 drops basil mix all into small bottle and shake well. Place 1 - 2 drops on pulse points of wrist and throat. |
Renewal
Joy
Liberty
Tranquility
Friday Night Lift
Communication Enhancement
Relaxation
Revitalising
Romantic
Beating Negativity
Sports
| Bath Salts 450grm rock salts 10 drops jojoba or grapeseed oil 18 drops of oil blend disolve oil blend in grapeseed oil. Add this mixture drop by drop to the salt stirring constantly. Add 2 tablespoons of salts to bath water while the water is running. Milk Bath Mix
Bath Bombs
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1 part ground chamomile 1 part ground lavender 1 part ground calendula 1 part ground valerian 1 part grated vegetable soap 3 parts ground rolled oats Essential oils Blend all the herbs together. Put 3 heaped teaspoons in a muslin bag, add 8 drops of EOs and tie the bag up tightly. Hold under the running bath water and wash yourself with the bag. Variations - can use a variety of herbs for this or change the amounts of the herbs used according to need such as adding linden blossom, angelica, lemon balm etc. Can also add 2 heaped tablespoons of full cream milk powder to the bath water. | 10gm fullers earth (kaolin) 5gm finely ground oatmeal 5gm finely ground calendula or lavender 2 drops geranium EO 2 drops lavender EO blend the EOs into the oatmeal and herbs, mixing in thoroughly. Mix in the kaolin. Warm 15mls of distilled water and mix to 10gms of the mix until it forms a paste. Rub on face using small, gentle, circular movements and allow to dry. Rinse off thoroughly with clean water, apply a toner and moisturiser. Variations - use a warmed floral water/hydrosol (?rose), can use fresh squeezed apple juice - warmed, add 1/4 teaspoon honey to the warmed fluid before mixing to dry ingredients. Other variations include using oatbran, poppyseeds, ground almonds, or herbs such as lemon balm, roses, parsley or dandelion leaves. | 2 parts full cream milk powder 1 part sea salt 1 part epsom salt EOs blend the dry ingredients together. Put 3 heaped tablespoons of the mix in a container and add 8 drops of EOs a drop at a time blending it in well. Add the contents of the container to the bath water. Variations - can use either cows milk or goats milk, can use only epsom salts and the milk powder for tired, stressed muscles, can increase the amount of either the milk or salt according to your need, can add another tablespoon of milk to the bath on top of the 3 heaped above to help moisturise dry skin. |
all are EOs 4 parts rosewood 4 parts orange 2 parts vanilla 4 parts patchouli 4 parts ylang ylang 2 parts oakmoss 2 parts lavender 4 parts grapefruit 2 parts clovebud 1 part cinnamon leaf mix all together in a dark glass bottle. Leave for 4 days to blend then add the blend to an aftershave recipe. | All ingredients are EOs 4 parts sandalwood 2 parts lemon 2 parts oakmoss 4 parts vanilla 6 parts tangerine 3 parts rosewood mix all together in a dark glass bottle. Leave for 4 days to blend then add the blend to an aftershave recipe. | 1 part clary sage 1 part cypress 1 part basil 1 part clove bud 2 parts grapefruit 2 parts bay 2 parts pine needle mix all together in a dark glass bottle. Leave for 4 days to blend then add the blend to an aftershave recipe. |