Welcome to FLC! This is a "Fat Loss Club" made up by a group of friends who decided to try dieting together. This isn't just any diet however, this is a low carbohydrate, high protein diet. Some of our members have experience with this diet and have offered to help those who are newer to this form of dieting. Together we share information, support each other and have a good time while we attempt to drop those pounds!

We post text copies of any newsletters that RepDog and others have sent out, so that anyone who comes on board has a place of reference they can go to, along with any other information that might be helpful to others. This web page will be a continual work in progress as time goes on. In the meantime, the first link is to a new message board that we use to communicate, share funny stories, support each other, ask questions and discuss our low carb diets. Feel free to take a look around, and if you'd like to join us, simply contact us and let us know!

If you have a funny picture or neat link you want to see posted here, just send it via e-mail (link at the bottom of this page) and we'll be happy to put it here.

And here's a picture that ORD sent to share!

We'd like to invite you to try out some of the low carb links we've collected and use while we are working hard to drop those extra pounds. There are also some links to other sites that are just for fun, and family friendly too.