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Heavenly Orange Fluff
Serves 6

3/4th cup plain yoplait fat free yogurt
1 cup carnation nonfat dry milk powder
sugar substitute to equal 2 tablespoons sugar
1 teaspoons coconut extract
3/4th cup Cool Whip "lite"
1 Small box JELL-O sugar free orange gelatin
1 small box JELL-O sugar free vanilla pudding mix
1 cup diet Mountain Dew "or" Diet 7-up "or" water
1 8 oz. can crushed pineapple in natural juice "undrained"
1 11oz can mandarin oranges in light syrup "drained"
2 tablespoons flaked coconut

In a small bowl combine yogurt,and 1/2 cup of the dry milk, sugar substitute and coconut extract.Mix well, then add the Cool Whip, mix well and set aside. In a large bowl combine the Jello, and the Pudding and the remaining 2/3 cup dry milk, add the pop or water, mixing well with a wire whisk. Fold in the yogurt mix into the pudding mixture and add the mandarin oranges and mix gently to combine. Evenly spoon into six dessert dishes and top with 1 teaspoon coconut flakes and refrigerate for 1/2 hour. 141 calories 1 gram fat 7 gm protein 25 gm carb. 353 gm sodium 0 gm fiber Diabetic 1 fruit 1 skim milk

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