The Therapeutic Tai Chi In-a-Chair Program will be presented at the 17th annual convention of the National Qi Gong Assn. click here for information. The programfrom the D*L*C Media Group includes a fully illustrated 35 page booklet and a 32 minute video of the Level I routine on DVD. *Level I* is the original routine of daily physical activity that is appropriate for almost all people. Therapeutic Tai Chi In-a-Chair is specifically designed with the guidance of Physiatritsts, Neurologists, Physical Therapists, and others to benefit everyone affected by standing and/or balance issues. The full-range/full-body use routine is characterized by gentle stretching, restorative breathing, and moderate movement. Gary was honored for this program as "One of the Twenty People with MS Who Inspire Us" by the MS Foundation in 2005. Please contact Gary by e-mail: gfprelax1@gmail.com for more information.* * * * Here are some photos of Tai Chi in a Chair classes. * * * * * * * click here for the ACTION On-Line article from the United Spinal Assn. about Therapeutic Tai Chi in-a-Chair and Gary's story. * * * * * * * * * * The Therapeutic Tai Chi In-a-Chair Program may be purchased Here * * Here from SMW & the D*L*C Media Group: *VITALITY* the on-line video series of fitness techniques performed in a chair. *** Forinformation to become certified to teach the Therapeutic Tai Chi In-a-Chair Program, please click Qualified to Instruct
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