Therapeutic Tai Chi In-a-Chair was developed with the guidance of Physiatritsts, Neurologists, Physical Therapists, and others to benefit everyone affected by standing and/or balance issues. The full-range/full-body use routine is characterized by gentle stretching, restorative breathing, and moderate movement. Theprogram was introduced by the Nat'l MS Societyin 2004. Gary was honored for this program as "One of the Twenty People with MS Who Inspire Us" by the MS Foundation in 2005. Please contact Gary by e-mail: firstname.lastname@example.org for more information.* * * * Here are some photos of Tai Chi in a Chair classes. * * * * * * * click here for the ACTION On-Line article from the United Spinal Assn. about Therapeutic Tai Chi in-a-Chair and Gary's story. * * *VITALITY* is the the on-line video series of fitness techniques performed in a chair. *** For information to become certified to teach the Therapeutic Tai Chi In-a-Chair Program, please click Qualified to Instruct . The Therapeutic Tai Chi In-a-Chair Program was presented at the 17th annual convention of the National Qi Gong Assn. click here for information.
Research of Tai Chi and Chronic Conditions
SMW - stress management workshops, inc