The Programs of Stress Mgt. Workshops, Inc.
Therapeutic Tai Chi(c) System
Therapeutic Tai Chi In-a-Chair(c)
the National Qi Gong Assn conference workshop
Integrative Qi Gong(c)
**a treatise on Integrative Qi Gong**
Integrative Meditation(c)
referrals, recommendations and information links
the A.R.M. Method of Stress Management(c)
the Healing Sounds Meditation program
Instruction - Contact - Group & Class information
*VITALITY* the on-line video series of Seated Therapeutic Tai Chi(c) techniques
*EXHALE* the on-line video series of Integrative Qi Gong(c) techniques
Wellness Programs & Classes - Schedules & Venues
Venue & Contact Information
Certified Therapeutic Tai Chi Instructors Network
World Tai Chi & Qigong Day in Kankakee
the Instructional Videos
