The Integrative Meditation Program
the Integrative Meditation Program is a research based course of meditation developed by Dr J. P. Dave`, PhD, PsyD to deal with cardiovascular dysfunction, anxiety, tension, and other stress-related and stress caused problems. Dr's research showed significant improvement was achieved by practicing Integrative Meditation regularly. The Integrative Meditation course is regularly presented by Gary Paruszkiewicz at The Heartland Spa, and classes can be scheduled by contacting Gary by e-mail at k3wellness@gmail.com for presentations and classes.
Links to Wellness
Stress Management Workshops . . . Home (relax1.net)
The Instructional Videos (including meditation & a chant from Dr Dave`)
the Satsanga Website, from Dr Dave`
