It is not always possible to find the peace we desire in the context of our rushed daily lives. Center Eaton offers occasional Day Retreats providing numerous opportunities for quiet self-nurturing, creativity, and serenity.
-8 a.m. Breakfast Tea & Scones. Intro to Holistic Life and Healing
-8:30 a.m. Stretching and Spirit Yogadance
-9:30 a.m. Discovering The Goddess Within
-10:00 a.m. Inner Child Visualization, Expression.
-11:30 a.m. Manifesting Abundance.
-11:45 a.m. Nourishing and tasty lunch
-1:00 p.m. Creating Sacred Space. Using the Art of Object and Color Placement for
Life Energy (Ch'i) enhancement.
-2:00 p.m. Meditation with Drums, Ancient Gongs, Bells and Chants.
-3:00 p.m. - Introduction to Color Therapy and Crystals
-4:00 p.m. - Sparkling mineral water or tea and cookies.
-4:15 p.m. -Inward Mindfulness Meditation
-5:00 p.m. - Retreat ends.