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This is a picture of me with all my trophys that I have won in running.

sports that I like

My name is Ben Darling. I am 23 years old. One of the things that I do best is run. I am currently work for Pepsi Cola and I am also in the Army National Guard. I enjoy competeing in races and improving my running. I am going to run over 2000 miles for a year. I also have awards that I have recieved from college and high school. Feel free to email me about anything.

Ben Darling's Personal bests.
EVENT TIME YEAR WHERE
200m 25.1 1996 HS
400m 52.1 1996 HS
800m 1:58.3 1997 GVSU
1 mile 4:27.1 1997 MSU
3,000m 8:47.12 1997 SVSU
3000mSC 9:58 1997 HC
2 mile 9:34.4 1998 MCC
5000m 15:17 1996 HS
8000m 25:35 1997 ALMA
Marathon 2:50.37 1997
ABREVIATIONS
HS---HIGH SCHOOL
GVSU-GRAND VALLEY STATE UNIVERSITY
MSU--MICHIGAN STATE UNIVERSITY
SVSU-SAGINAW VALLEY STATE UNIVERSITY
HC---HILLSDALE COLLEGE
MCC--MACOMB COMMUNITTY COLLEGE

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Steve Prefontain could have been one of the fastest runners to ever run the 5000(a 3.1 mile race)In college he set many records and would have made it to the Olympics in 1976, but he died the year before the before they were held.


This is one of the fastest american runners in the 5000(3.1 miles).Bob Kennedy is the only american to break 13 minutes in the 5000.

Todd Willams is one of the fastest 10,000(6.2miles) runners in america.

Jim Ryun, he still holds the high school record for the mile with a 3:55.3.

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