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The Art of Brazilian Jiu Jitsu


Brazil was famously known for soccer until the 90s when the Brazilian Jiu Jitsu rose in popularity. It was triggered by Royce Gracie when he won the Ultimate Fighting Championship(UFC) using the art of Brazilian Jiu Jitsu. This martial art was founded by the Gracie family by modifying judo and the traditional jujutsu to create Brazilian Jiu Jitsu.


As a fighting technique, the goal of the art is to train individual ways of defense against a stronger attacker. The primary goal of Brazilian Jiu Jitsu is to overwhelm the opponent by making use of chokes, holds, lock and joint manipulation and making use of proper positioning. What techniques does the art use in manipulating the opponent to submission? Here is an outline by https://www.kingzeurope.com that you need to know about.


Techniques of Brazilian Jiu Jitsu


· Guillotine Choke - This technique is either a blood choke or wind depending on how you will apply it on your opponent. In this technique you are in front of your opponent then you encircle the neck of your opponent using your arms.


· Heel Hook - This method is considered to be dangerous as aside from causing pain, the knee of your opponent will be twisted. Your position in this technique will be similar to shin or ankle lock.


· Kimura Shoulder Lock - This type of method is for stopping your opponent by exerting pressure between the wrist and shoulder while squeezing the upper body and shoulder of your opponent.


· Rear Naked Choke - This submission technique is performed while lying on your back and encompassing the neck of the opponent by using your arms or hands.


· Straight Leg Bar - This type of leglock is performed by over stretching the knee of your opponent and placing it between your arms and legs, resembling the posture of armbar technique.


· The Toehold - This submission method is done by literally rotating and hyperextending your opponents ankle by holding the foot tightly close to the toes and twisting it while controlling the leg at the same time.


· Triangle Choke - This technique can be applied by encircling the arm and neck of the opponent using your leg. The posture resembles the shape of a triangle.


Learning the art of Brazilian Jiu Jitsu keeps you in fit. It teaches you defense mechanisms so that when attacked by someone in an isolated place, you can easily handle the person.