10 Quick & Easy Healthy Snacks Recipes For Perfect Life
We are making 10 healthy snacks, these ones are so simple.
Broccoli and Hummus
1 cup broccoli
dairy free chocolate chips
raspberries
This is my favorite combo and I know it's super simple but it's so good. Of course we're needing some cucumber which is high in fiber. It's going to help strengthen your skin and it's also a great anti-cancer. Topped it with everything bagel seasoning which is so good. it's so much better than just salt.
Ingredient:
Cucumber
Everything bagel seasoning
4. Brownie Bites
Next up we're making brownie bites this is a great little kind of sweet treat that kind of feels like those two by brownies used to have when you were little just start it with some applesauce you can also use mashed banana either or will work some peanut butter or you can use almond butter or sunflower seed butter. Some cacao for some antioxidants and then 2 scoops of collagen or protein powders and then put them into little muffin tins to make them like bite size and then bake them for like 12 to 15 minutes at 350 and you get these super yummy chocolate brownie bites.
Ingredient:
2 scoops protein powder or collagen peptides OR 1/4 cup flour of choice (I suggest brown rice)
1/4 cup peanut butter or almond butter (sub with sunflower seed butter if allergic to nuts)
1/2 cup applesauce
1/4 cup cocoa powder
Bake at 400F 8-10 minutes or until toothpick comes out clean
Next up we're making some cinnamon sugar almonds. These are so yummy I love smacking on these plus the almonds have high vitamin E and they have low GI which makes their gonna keep you fuller for longer perfect. I'm adding in some stevia and some cinnamon tossing those up throwing those on a baking sheet and then roasting them for about 12 minutes at 400 degrees and they smell good and they're warm and they're just delicious.
Ingredient:
1/2 tsp stevia
1/2 cup raw unsalted almonds
1 tsp cinnamon
Bake at 400F for 12-15 minutes
We are making a watermelon refresher so I'm starting off by just cutting up watermelon and if you didn't know watermelon is high alkalizing for your bodies. It's going to help in neutralize your pH, heart disease. it also decreases as blood sugar and lime is also great for you too so I blended those two together and then top it off with a bit of coconut water because coconut water has lots of potassium and electrolytes.
Ingredient:
1/2 watermelon
1/2 cup coconut water (sparkling if you want)
juice of half a lime
7. Garlic Chick Peas
Garlic chick peas which is another one that I like to make you big batch. Take a cup of Chick Peas which have high vitamins and nutrients. put a little bit of olive oil and a somewhat garlic salt and then just toss that together bake that at 400 degrees for 30 minutes so this one does take a little bit longer but they taste so good they kind of taste that garlic bread and I love them.
Ingredient:
1 cup canned chick peas, rinsed and drained
1 tsp garlic powder
1 tsp olive oil
Bake at 400F 30 minutes
8. Nori Wrap
Next up we are making quick little nori wrap. so just start it with a sheet of seaweed if you guys didn't know, seaweed is one of the top superfood. Stuffed that with my favorite veggies some avocado, some cucumber and some slaw and wrapping that together and folding it over. It makes a really quick great snack that's kind of low carb full of veggies and you get all the benefits of this sea