Santa Clara Women's Club
Hormonal Changes
Natural Therapies for Menopause:
http://www.holisticonline.com/Remedies/hrt/hrt_home.htm
Natural Menopause Therapy
http://www.tldp.com/issue/184/Natural%20Therapies.htm
http://www.webmd.com/menopause/guide/menopause-alternative-therapy
http://www.healthinsite.gov.au/topics/Complementary_and_Alternative_Therapies_for_Menopause
http://www.nia.nih.gov/HealthInformation/Publications/hormones.htm
North American Menopause Society
http://www.menopause.org/edumaterials.aspx
Exercise and Menopause
http://www.holisticonline.com/Remedies/hrt/hrt_exercise.htm
Nutrition
Daily Nutrition Recommendations
http://fnic.nal.usda.gov/interactiveDRI/dri_results.php
American Dietetic Association
http://www.eatright.org/search.aspx?search=RDA
Smart Nutrition 101
http://www.nutrition.gov/nal_display/index.php?info_center=11&tax_level=2&tax_subject=389&topic_id=1676&placement_default=0
