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Collagen may perhaps be well known as being an ingredient in supplements and beauty cream with collagen. Collagen plays a crucial role both in health insurance and beauty. Collagen is among the most typical proteins present in the body. The most frequent sort of Collagen is Type 1, it can be found in bones, muscles, skin and tendons. Type1 collagen is what gives the skin we have a glowing look and in addition it gives the skin we have elasticity and strength. Collagen is also the primary protein that rejuvenates the skin we have cells and produces brand new ones. Unfortunately, as we grow older collagen production begins to reduce. Once we age lots of things start to affect the aging process, besides lower collagen production most men and women will se a decline in hormonal levels, for this reason after people reach their 50’s aging gets to be more noticeable. Should your body will not produce enough collagen you will start to notice wrinkled and sagging skin, joint pain and reduced bone strength and density. Some of the items can lead to collagen loss include eating fast foods, foods with numerous sugar, smoking and excess exposure to the sun. Smoking is one of the thing that depletes collagen levels one of the most. Collagen is a lot like calcium in that as people age their body requires much more of it but theyr usually never get enough with diet and exercise alone. Should you be failing to get enough collagen you are welcoming a quick process of aging Collagen is actually a “must have” complex protein which has 19 important aminos this include non essential and essential proteins. Collagen consists of 3 primary amino chains that are proline, glycine and glutamine. Some individuals confuse collagen with gelatin Collagen is really a lot distinct from gelatin the visible difference being is always that gelatin is derived from collagen, when collagen is broken down from the body it becomes gelatin. A good example is chicken soup. If you have available home made chicken soup, you know that once it cools it leaves a thick layer of gelatin at the very top. This is because the chicken bones contain collagen, as soon as the bones are cooked it is split up into gelatin. Forms of collagen You will find 16 different types of collagen within your body The types are 1,2,3,5 and 10 the vast majority of collagen within the body is is made of type 1,2 and three. Type 1 collagen composes 90% of your collagen within your body. Collagen arises from fish, beef, chicken and eggs, collagen supplements may help boost your skins complexion and stop you from aging preventing wrinkled skin. Collagen can provide younger and smoother looking skin to make your complexion look much younger. In order to maintain healthy bones and skin it is important to supplement your entire body both internally and externally with a great smart collagen product to help you rejuvenate your skin and turn back growing older.