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I am a Certified Personal Trainer. I have NSCA certification (National Strength and Conditioning Association). I can come to your home for personal training or we can meet at Planet Fitness where I rent time to service my clients. We will make a physical fitness plan to fit your body type needs along with a healthy meal plan for your body type and we will execute it. Whether you want to lose weight, just stay in shape, or if you are an athlete who needs training, I am available/I have open time slots. Call or e-mail for session rates. I am available for athletic training as well. I was 1st string quarterback for my highschool football team all 4 yrs. I am available in the Kittery, Eliot, York, South Berwick, North Berwick, Berwick, area etc. Sean (207) 475-4919 or PTrainerSean@gmail.com NSCA -As the worldwide authority on strength and conditioning, we support and disseminate research-based knowledge and its practical application to improve athletic performance and fitness.
