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"Let me tell you something you all ready know, the world aint all sun shine and rainbows it’s a very nasty place and I don’t care how tuff you think you are it will beat you  to your knees and keep you there if you let it. You are a no body, that has to hit as hard as life. It aint about how hard you can hit, its about how hard you can get hit, and keep moving forward, how much can you take, and keep moving forward. That’s how winning is done! Now if you know what your worth than go out and get what your worth, but you got to be able to take the hit, and not point fingers saying you aint what you wana be because of him or her or anybody, cowards do that. And that aint you! Your better than that."

 

 

 

If you have a weak mind then your body will sure suffer. Your mindset is what get you threw and helps you over come the mountains in life.

 

 

“If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.”

Bruce Lee

 

I am learning to understand rather than immediately judge or to be judged. I cannot blindly follow the crowd and accept their approach. I will not allow myself to indulge in the usual manipulating game of role creation. Fortunately for me, my self-knowledge has transcended that and I have come to understand that life is best to be lived and not to be conceptualized. I am happy because I am growing daily and I am honestly not knowing where the limit lies. To be certain, every day there can be a revelation or a new discovery. I treasure the memory of the past misfortunes. It has added more to my bank of fortitude.”

Bruce Lee 

 

 

Notice that the stiffest tree is most easily cracked, while the bamboo or willow survives by bending with the wind.”

Bruce Lee 

 "The body is not used to maybe that 9th, 10th, 11th or 12th rep with a certain weight, so that makes the body grow then, going through this pain barrier, experiencing pain in the muscle and aching and just then go on and go on and go on.. and this last 2 or 3 or 4 repetitions, that is what actually makes the muscle then grow, that is what divides one from being a champion and one from not being a champion. If you can go through this pain barrier, you make it to be a champion. If you can't go through, forget it."

Arnold Schwarzenegger

 

 

 

"Desire is the key to motivation, but it's the determination and commitment to an unrelenting pursuit of your goal- a commitment to excellence- that will enable you to attain the success you seek."

 

 

 

The future belongs to those who prepare for it today. Malcolm X

 

 

You set the stage

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