Massage Services:
Soft-Tissue Massage
Soft-tissue massage is a generic term for any modality that is used to treat the soft tissues in the body, including muscle, fascia, and scar tissue. Common modalities used include
swedish, deep-tissue massage, trigger point massage.....
Deep-Tissue Massage
Deep-tissue massage utilizes slow strokes, direct pressure or friction applied across the grain of the muscles with the fingers, thumbs or elbows. Deep-tissue massage works deeply into the muscles and connective tissue to release chronic aches and pains; its purpose is to reach the fascia beneath the surface muscles.
Sports and Fitness Personal Training
Main website for Personal Training: attimassage.com
I am a Fitness Personal Trainer and Nutritional Coach in Dublin, Ireland. I offer different type of one 2 one personal training sessions like weight management, fat loss, muscle building, personal training for Ladies or Gents, Aerob training and cardio training, functional training or just have fun as a recreational sport activity.
Official website for fitness personal training: attimassage.com
Services: feel free to take a look at my website and enjoy a free initial consultation about your fitness and body transformation objectives and i guide you to achive them. You can make it easy with me: body shaping, burning fat, muscle building, get fit or having a better physical condition with cardio vascular and aerob training sessions in Dublin, Ireland.
