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Topic: Beach Body
The fantastic P90X
Now, get twelve blast routines from Tony Horton will revolutionize your workout experience. Beachbody's P90X is a fat blasting fitness regimen where new moves are introduced by Tony Horton to challenge your muscles to the max to get a well-sculpted body in 90 sweat-inducing, muscle-pumping days.
Tony Horton's P90X comes with a complete 3-phase nutrition plan, specially formulate supplement options, fitness guide, fitness calen
dar, and 24/7 online peer support.
With Tony Horton as your personal trainer, you will always be pushed to do more towards getting a fit and fabulous body.
The P90X by Beachbody uses Tony Horton's Muscle Confusion™ which is an advanced training technique that enables one to continuous introduce new fitness moves and routines so that your muscles will never get used to the moves and you will always have something new to look forward to.
Tony Horton's Beachbody's P90X® is composed of 12 highly powerful workout routines:
1. Chest and Back – workout moves that target two classic upper-body exercises.
2. Plyometrics – improve athletic performance with
explosive jumping cardio routines.
3. Shoulders and Arms – a powerful combination of pressing, curling and fly movements that will leave you stronger and tougher.
4. Yoga X – boost your body shapes while calming your mind, this routine combines strength, balance, flexibility, and breathing exercises.
5. Legs and Back – gives you a unique total body workout with squats, lunges, and pulls.
6. Kenpo X – extreme cardiovascular workout loaded with punching and kicking for endurance, balance, and coordination.
7. X-Stretch – bring athleticism to a higher level over an extended period of time; X-stretch will also help you prevent injuries and avoid plateaus so that you will never get bored with your workouts.
8. Core Synergistics – targets multiple major muscle groups to build and support the core while conditioning your body.
9. Chest, Shoulders and Triceps – push yourself to the limits with a workout that targets both large and small upper body muscles.
10. Back and Biceps – bring on those powerful biceps, tone and tighten them with extreme flexing moves.
11. Cardio X –is an enjoyable fat-busting, low impact cardio workout that will absolutely lean and mean.
12. Ab Ripper X – bring on the 6-pack abs of your dreams and an added health and physical performance bonus.
The great P90 Plus
If you love P90X® and you want more challenge, get the P90X Plus Series. Tony Horton maximized the Muscle Confusion Technique by injecting brand-new moves which you groove to hot music exclusively for P90X Plus by Jason Scheff, lead singer of the legendary band Chicago!
Beachbody's P90X Plus will let you undergo revolutionary and highly intense cardio, muscle chiseling, and ab/core-ripping moves to get more satisfactory results.
Create different workout combinations and take your fitness experience to a different new level.
If you have graduated from the P90X and you find yourself longing for a different fitness level, then get your very own P90X Plus Series from http://www.lifestylextreme.com/ and continue what you have started to get ripped and sculpted beyond your wild imagination.
P90X comes with the following:
5 New X-treme Workouts on 4 DVDs
1. Interval X Plus -(40 minutes) - revs up and slows down your heart rate with three different speeds: recovery, medium, and full-out.The Interval X Plus is more effective than any standard cardio routine.
2. Kenpo Cardio Plus - (40 Minutes) - great new moves will get rid of the most stubborn layer of fat. An all out self-defense workout that helps your body build stamina, balance and agility.
3. Upper Plus -(45 minutes)- Muscle-blasting moves that defy any plateau phenomenon. Targets all the muscles from the hips on up including the chest, back, bicepts, triceps, and shoulders.
4. Total Body Plus -(45 minutes)- a revolutionary total body workout that gets your muscles all pumped up, then recuperate in stages.
5. Abs/Core Plus - (20 minutes)- a highly advanced new ab/core workout that includes 4 different positions (hanging, sitting, standing, and plank positions) giving you an intensifying workout for your abs to tone your midsection faster than ever.
When you order your P90X Plus Series from http://www.lifestylextreme.com/ , you will get these bonus tools to further X-celerate your results:
Fitness Guide. fully customized workout schedules that show you how to combine and incorporate your new P90X Plus workouts into one complete P90X training system.
Downloadable Worksheets. Keep track of your progress with these worksheets.
24/7 Online Access. Chat with Tony Horton and a supportive online community who have also taken on the challenge of the P90X Series.
DVD extras—Tony’s Trainer Tracks. Tony Horton shares detailed professional tips to help you perform every move accurately so that you can achieve perfect form and even have better results!