Myths About Vegetarians: Do They Exist?
Here are a number of common myths about vegetarians: http://www.becomevegetarian.org/.
Myth #1: Vegetarians just eat tofu and salad.
While most vegetarians do love salad, and a few appreciate tofu; that is not all that we eat. It must be more than iceberg lettuce, cucumbers, tomatoes, and carrots, in the event you are planning to feed a vegetarian only salad. More on that in the recipe section at the conclusion of the article. Some vegetarians, myself included, aren't fans of soy products including tofu, and may not eat it at all.
Myth #2: Vegetarians don't eat meat.
This part is actually true but I put it here because most individuals don't comprehend that vegetarians don't only remove an entire food group from our diets... we replace the meat with other foods. Do not expect a vegetarian to pick the meat from a dish. Replace the meat entree with something of substance like rice and beans or a hearty vegetable dish like tomatoes, peppers, or stuffed squash. In the event you're serving burgers as your main course, if you don't have anything of material to replace it, you are most likely going to really have a starving dinner guest.
Myth #3: Pasta is a great alternative.
Many vegetarians choose this lifestyle for the health benefits gained from eating plants and eating pasta and pizza isn't going to provide these health benefits. They may have no concerns about nourishment and pizza if your vegetarian is an ethical vegetarian and pasta will function just fine for them. Don't forget to ask, but bear in mind that you just can not have a vegetarian without the "veg"!
No vegetarian desires to be levying. It is simple to make them feel welcome which is exciting to try new recipes from http://www.becomevegetarian.org/.