potatoes. Some cucumbers, tomatoes, broccoli, lettuce, and onions as salad. NO CREAM OR HAM IN SALAD. If you still encounter hunger, have more dal and salad. But Luxury lean diet do not have more than your fixed quota of roti or vegetable or chicken preparation. NO DESSERTS. NO CURD. Important: You must not touch alcohol as alcohol is very Luxury lean diettening. If you crave for challenging drinks, eat some orange juice or lemonade or some other juice instead. You can have cold drinks in buy to stem your urge for challenging drinks but cold drinks are Luxury lean diettening too though not as much as alcohol (hard drinks). And never have the 'Diet' brands or versions of cold drinks. They cause cancer and other diseases.
https://nutritionless.com/luxury-lean-diet/