It’s funny how most women are the ones initiating breakups but they are also the ones who suffer more afterwards. It’s indeed hard to endure the pains of breaking up. This is regardless of the amount of time that you spent together and regardless of the cause. Whether you’re the one at fault or he is, you would still feel more or less the same level of pain. If you are not able to cope with it, you can end up getting depressed. So it is really important for you to know how to handle these situations especially if it’s your first time.

The following are some tips in coping with breaking up advice:

Deciding to breakup

You’re lucky if you’re only considering a breakup but have not yet done anything. You will still be able to think things over before you make the final decisions. Give it some time for you to think. If you’re still in a highly emotional state, you should avoid making the decision. Keep calm and make sure you make rational decisions.

If you think breaking up is the best thing to do, then you have to plan things out. Most of all you need to prepare yourself for the aftermath. Be ready to face the consequences of your decision.

Allow yourself to mourn

If you’re fresh from the breakup you have to allow yourself to be sad. Try to internalize the idea of being sad because things didn’t turn out the way you expect it to be. Feel the hurt and the sadness. At this point, it’s really important to have people who can give you sound break up advice for women.

Step out of the situation

After crying buckets of tears, try to stop and step out of the situation. Note that you can’t stay this way forever. It’s time to start picking up the pieces and fixing yourself. And the first step is to distance yourself from the situation and the mindset you have. Try to take a short break or a quick vacation.

You have to close the book. Throw out everything that will remind you of him. You might turn out to be friends later on but don’t push it for now. For the meantime all ties with him should really be cut off. This allows you to formulate a new perspective.

Get busy

Finally, you have to start exploring new things. Try a new hobby or learn a new skill. This does not simply keep you busy in order for you to forget. This is also a chance for you to enhance yourself and become a better person.