Human nails are made of laminated layers of keratin. As new cells are produced, older ones turn harder and become more compact and move outward. Nails that are in good condition should appear smooth and uniform in color. However, when not maintained properly, they can turn fragile, unsightly, and maybe even infected. It is really simple to neglect your nails, but there are also a lot of things you can try to ensure that they're healthy and strong. To keep your nails looking their best, here are some do’s and don’ts to keep in mind.
Do’s
Keep your nails dry and clean - Fungi, and other types of microorganisms grow in wet environments. To keep these germs from growing under your nails, make sure to keep your hands dry by making use of gloves when washing and by avoiding walking barefoot. Refrain from lengthy soaks in the tub, too.
Trim nails regularly - Make a habit of trimming your nails to keep them tidy. They must be trimmed straight across and the thickened areas should be filed down. The best time to trim and file your nails is when they are soft, like after taking a bath.
Choose reliable salons - If you have your manicure and pedicure done at the salon, be sure that the establishment is properly licensed and has qualified personnel. Trustworthy salons make sure to sterilize all tools used during a procedure in order to avoid the transmitting an infection from one customer to the next. Foot baths should also be cleaned using a bleach solution in between clients.
Don’ts
Avoid subjecting your nails to abuse - Many people use their nails take out something from their their teeth, poke or pry things. These habits can result in nail damage, and you ought to avoid doing all of these. If you have a habit of biting your nails or picking your cuticles, know that these can offer germs access to the nail bed and cause an infection, too.
Never disregard problems - You shouldn't ignore nail problems, even those that do not hurt. Nail fungi for example will steadily alter the quality and appearance of your nails and the infection may be there for several weeks without generating pain. Nail fungi may be remedied with the use of Zetaclear, which is a treatment system composed of a solution that you apply directly on the nails and an oral spray which delivers fungi-fighting ingredients into the bloodstream quickly. You can read Zetaclear price here. If a nail problem does not get better on its own, go to your doctor to be assessed.