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My name is Holly McFarland. For the past six years I've worked as a Certified Personal Trainer (CPT), helping people achieve their fitness goals; people from all walks of life, and all levels of fitness.
I am certified CPT by ACSM, NASM, ACE, and ISSA.
I work one-on-one with clients in the Washington, DC / Silver Spring, MD areas at their home gym or a fitness facility of their chosing. I have agreements with Vida Fitness, Aspen Hill Racquet Club & Fitness, Washington Sports Club, LA Fitness, Bally Total Fitness, Gold's Gym, and Planet Fitness allowing me to accompany members into their facilities.
My specialities include:I work with each client indivudlally to establish achievable goals, workable routines, nutrition advice, and to provide the support, instruction, and motivation to help you meet your goals.
