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A Cluster of Symptoms

Many patients I see are suffering from Metabolic Syndrome. They have a constellation of symptoms including: hypertension, hypertriglyceridemia, hyperglycemia, and truncal obesity. This process is not limited to men or the middle-aged, but is becoming ubiquitous.

Lifestyle Change Solutions

The only long term solution is significant lifestyle changes that include reduced caloric intake, especially carbohydrate calories, and routine daily exercise. It is painful, but necessary. The consequences of continuance with bad habits are diabetes, heart disease, cancer and even Alzheimer’s disease.

This is an epidemic, and our children are not immune. Less TV and better diets with routine exercise can help our youngsters reduce their risks. As adults, we should set the example.


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