This book deals with evolution and history of body building, explains the ABC of Body Building and about Gym, basic training principles and basic and advanced training programmes. Describing the importance of mind over matter, guides in detail of exercises for each part of body and body exercises for men and women separately.

This e-book contains 26 chapters and 528 pages.

i-life Solutions

presents ultimate knowledge-oriented e-books which are very educative, informative and useful, many of them being very costly and beyond reachable for a common man. We offer these books as e-books to cater the needs of a common man, at a very affordable price, for every body with only social service motto. Moreover, as we sell these e-books thro' e-bay, obtaining these e-books at your door step, within stipulated period, is guaranteed.

To see the list of e-books we deal:

CLICK HERE
________________________________________________________________________________

Below are advertisements of others

Encyclopedia of

Body Building

This e-book contains 26 chapters and 528 pages.

This e-book contains 26 chapters and 528 pages.

This e-book contains 26 chapters and 528 pages.

This e-book contains 26 chapters and 528 pages.