The art of waist training – how does it really work?
Amongst the latest trends of juicing, detoxing and serious superfoods, people are turning to more viable, long-term and healthier options to obtain the perfect hourglass figure so it is no wonder that one of their first choices is anage-old tradition which has worked for women for centuries. But that doesn’t mean that waist training is a practice still living in the dark ages; with ultra-modern styles and amazing attention to detail, the aesthetics of the corset have become fashionable and luxurious whilst the inner works have remained as effective and reliable as they ever were. If you stick to some sensible but important guidelines and perfect the art of patience, the end result could be a waist permanently cinched in by up to 5” and your fantasy figure brought to life.
Where is the best place to start?
The first thing a waist training corset needs to have to make any difference to your body is high quality steel bones. Your garment needs to stand up to super tight lacing so a mixture of spiral and flat steel bones, carefully positioned throughout the design, is essential.
There are numerous styles of waist training corsets to choose from but the underbust design really is the best to start with and will make the process a lot easier and more comfortable. It is smaller and so covers less of your body which will make you feel freer to move around in and go about your everyday life. Serious commitment to waist training will eventually mean wearing your corset for anything up to twelve hours a day, seven days a week so you need to be able to keep your daily routine.
In the beginning, wear your corset for a small amount of time and increase how long you wear it for over a period of about two weeks. When, and how, you choose to wear your corset is completely up to you and some people prefer to wear their underbust design just before and during mealtimes. The restrictive nature of the garment will immediately make you want to eat a lot less and feel fuller quicker which all helps to achieve the long term goal of curves to be proud of.
The key things to remember
• Invest in a quality corset. It is also advisable to alternate corsets to let one rest whilst you wear the other one; but this is no bad thing because you get to own two amazing garments.
• Maintain a healthy diet.
• Take regular exercise.
• Always break your corset in.
• Take care of your corset. Something that works as hard for you as a corset does deserves a little care so remember the simple things when maintaining your corset; never put it anywhere near a machine of any kind and always hang it to air dry.
But it isn’t all serious when it comes to the best corsets waist training. It can also be used for quick and instant results too. If you have a big occasion coming up where you know you will need a stunning silhouette at every photo opportunity, it will really ‘make’ your outfit and you can be pretty sure that no one else will turn up wearing the same dress from the high street shop around the corner. One of the most versatile garments you will ever own, the waist training corset will work as hard for you as you let it and if you are looking for permanent results, remember to train like it’s a marathon not a sprint.
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