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Nowadays, obesity is a big global issue. People are always trying to seek for means and ways on how to lose weight. The discovery of Coffee Bean Extract has been a great contribution to address this concern of many.


Coffee Bean Extract are seeds actually from bright red berry. The seeds are not roasted, they are just soaked and then concentrated to create the extract. Many people would probably ask questions whether this process is safe and why not just drink the regularly coffee. The answer to that is when coffee seeds or beans are roasted, even though it can increase the level of antioxidants, natural substance called chlorogenic acid that will help to boost weight loss will decrease in the process and this will not happen when you just keep the seed unroasted. Nonetheless, people who don't enjoy java coffee which is roasted will surely enjoy the natural taste of coffee extract.


Several studies have also been done to test the effectiveness of coffee extract on weight loss and this extract has been found to be completely natural coming from raw and unroasted beans. However, there are also few minor exceptions; first is that caffeine can give you jitters, however you can always start with a low dosage and see how it can affect you. It is also not recommended for pregnant women and kids, as well as to those with liver and kidney problems. 


The best thing one can do to avoid possible side effects is to be conscious of the quality of the product. Before buying any coffee bean extract, one should try to find some real reviews and facts about that brand. If no one says any side effect about it than most probably it is safe and you also won't have any problems drinking it either.