Benefits of Drinking Australian Beer
Beer is one among the foremost popular drinks the planet over. It's made of fermented starch (which will be malted barley, wheat, rice, sorghum depending on the part of the planet), brewed hops, yeast and water. As it's an alcoholic drink, beer is generally thought not to be sensible for one's health. It could come as a surprise to several folks that there are many advantages of drinking beer.
So what precisely are the advantages of drinking beer? The most obvious benefit comes from the very fact that beer is largely made from water. This means that that drinking it (in moderation) will keep you hydrated. It has even been steered that it is additional economical at keeping the body well hydrated than pure water.
The other advantages of drinking Australian beer embody:
Reduces the risk of heart disease -Australian Beer contains polyphenols, that are powerful antioxidants. The polyphenols are derived from the hops and barley utilized in its production. Beer conjointly contains folic acid and Vitamin B6 which inhibit the assembly of the amino acid homocysteine. Homocysteine is one in every of the danger factors for heart disease.
Australian Beer has conjointly been shown to raise levels of fine cholesterol (HDL) which helps in fighting dangerous cholesterol (LDL), one in every of the causes or coronary heart disease. Alcoholic beverages like beer additionally skinny the blood and therefore reducing the possibilities of the formation of blood clots which may result in strokes and coronary thrombosis.
The cardio-protective advantages of drinking beer are just like the ones attributed to drinking wine.
Reduces the chance of dementia and cognitive decline - It has been advised that moderate Australian beer consumption could be a factor in protecting against cognitive decline that's age related like Alzheimer's disease.
Stronger bones - Silicon, which is important for bone health, is found in beer. However, excessive alcohol consumption has been linked to extend risk for bone fractures.
Reducing the risk of kidney stones - This is one amongst the benefits of drinking beer that scientists aren't exactly positive regarding. They recommend that the reduction of the danger of kidney stones could be derived from the fact that beer is created of mostly of water and thus keeps the body nicely hydrated.
Inhibiting cancer tumor growth - Beer contains the powerful antioxidant xanthohumol that is derived from the hops. This antioxidant has been linked in preventing cancer tumor growth. Darker beers are higher than lighter ones as they need higher concentrations of this antioxidant thanks to a lot of hops utilized in the brewing.