Suitable as a Rehabilitation Step or for Stepping Exercise.

Design & Construction

New registered design is super strong and manufactured with high precision
computer controlled equipment to ensure a correct fit and good finish.
Very strong & attractive plywood step with non slip strips.
Designed by engineers, in consultation with a clinical nutritionist
and a physiotherapist. It has the correct dimensions for safe
stepping exercises and can withstand a body weights of up to 300kg.
New stylish design has scolloped edges to prevent tripping and tapered legs
for stability.

1st Consulting
PO Box 2834 Cheltenham Vic. 3192
email: stepfit@optusnet.com.au
mob.:0404-041-438

Background & Studies

Step into cardiofitness, metabolic fitness and weight management
with Step-fit with as little as 10min per day.
Excellent as a rehabilitation device used by physiotherapists and
occupational therapists.
As little as 5-10minutes of stair climbing daily has been shown
to improve fitness and cardiovascular risk factors and to be equivalent
to a 30min walk (Boreham et al., British J Sports Med, 2005; 39: 590-593).
Step-fit is a convenient replacement for a staircase if you do not have
access to a staircase or if you have difficulty climbing stairs.

Usage

Position near your desk or TV for convenient indoor access to exercise.
Use it to improve leg strength & muscle retention.
Use it to improve balance no matter what your age.
Also use it for weight loss and to improve fitness.
Before you undertake any program of exercise please consult
your doctor/physiotherapist e.g start by doing 1 minute of stepping
and slowly build up to 10min (in one bout or accumulated across the day)
Ideally in addition to your daily walk. Duration and speed of steeping will
depend upon your fitness level and condition of your joints.
Remember to breathe correctly and to exercise at your pace and do not
over-train as injury may result.
Suitable for all ages & body sizes. People with knee injuries or knee pain
should consult their doctor before using Step-fit.
Wear supportive flat shoes when using the Step-fit and ensure there is
at least 1 metre of free space in all directions around the Step-fit while
you are exercising. Before use, always ensure that Step-fit is positioned
on a solid flat surface. If necessary use a rubber mat underneath
to reduce the possibility of slipping in use.
Always use with firmly fitted rubber soled shoes for safety.

Delivery

Step-fit is delivered to you flat packed and can be self assembled
in seconds without nails or screws.
Its varnished finish ensures a durable product for ongoing use.

Ordering

Step-fit can be ordered by using a faxed order form (CLICK HERE) or via credit using the [Paypal] button below,

NOTE: FREE DELIVERY IS OFFERED TO ANYWHERE IN AUSTRALIA.

Step-fit faxed order form(CLICK HERE)