Jump rope is one of the most useful tools for boxers in training. I saw Sylvester Stallone in the first Rocky movie I have seen, twirling a rope so fast that I couldn't see it. That is amazing.
However, there is one thing that is wrong when Rocky did in the movie: He was jumping in his boxing shoes. Few people notice this misuse of shoes. Jump roping with a pair of boxing shoes on is not great in real world. It is harmful to the shins if the shoes have no proper fore foot padding.
The first time I started jump roping after watching the movie I was wearing my air max 90 Shoes. But it was not satisfactory during jump roping. They offered enough cushion for my heels but not my fore feet.
As far as jump roping is concerned, the best shoes are cross trainers and basketball shoes. As we know, when we jump rope the whole weight of our body is concentrated on the bottoms of feet. These two kinds of shoes provide enough cushion and support to absorb the jolting forces and protect shins as much as possible.
Next time, before you jump rope, you should make sure that you have a pair of proper shoes for it. I am higher recommend air cheap air max 90 for you .
is the latest Nike Air Max series, synthetic leather using the latest technology to give a smoother surface of the shoe. It not only has good air permeability and effective deodorant, but also can enhance soles wear resistance, reduce the weight of shoes so that you will feel more lightweight and comfortable. For jumping rope, it absolutely is your best choice.