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The "Golden Ratio"



John Barban knows a think or two about body transformation.  As you can see by the picture above, he has changed from a fairly chubby, unimpressive  guy to a body that has a hard, chiseled look.  He's actually gone through several phases in his life.  According to his own admission, he went from skinny to skinny-fat to chubby to his current appearance.  He has learned the hard way that some of the advice you seen in fitness and bodybuilding magazines just don't work.  He's also seen that so many of the gimmicks and supplements being advertised just don't work.  


His journey took him on the quest for the ultimate body.  He discovered that there is a "golden ratio"--a scientifically verifiable formula for the perfect male body.  That led to the creation of the program for getting in the best shape of his life. 
Adonis Index