Address all health conditions with super berries
If you are looking for the best food supplement to be included in your diet, then the best option would be to include Acai berries in your diet. This is an inch long purple, reddish fruit which comes from the Acai palm tree scientifically known as Euterpe Oleracea. This is native to central and southern part of America. Research on this fruit is focused due to its high possibility of antioxidant activity. This has been a blessing as it prevents various diseases caused as a result of oxidative stress like cancer and heart disease.
Revitalize with a juicy morning
The Acai berry contains various substances which help in weight management and defend the body against various diseases. It includes the following which nutrients which add to its beneficial value.
- Omega 6, Omega 9 and Fatty acids.
- Vitamin A
- Numerous amino-acids
- Calcium
- Beta-sitossterol
These nutrients make Acai a whole food to be consumed and included in
the palate of diet. It helps to unlock the energy and revitalize the body to
make a person healthier every day. It is also preferred much for its weight
management properties. The craving of sugar is managed by the low GI. It also
strengthens the immunity method and prevents from the damaging effect of
certain free radicals. For more info visit http://the-acai-berry.net/acai-berry-powder/.
The more color the berry has, the higher is its antioxidant value. Anthocyanin is responsible for the colour.Most of the fruits like blueberries, red grapes; red wine and acai have a strong hue of colors predicting that these are rich in anthocyanin that is high in antioxidant property. Eating a diet which is prosperous in antioxidants has an anti ageing property and it interferes with the disease process as it neutralizes the free radicals. One should try to include this in the diet as much as possible. The beneficial value of consuming this juicy and tasty fruit is very high and one cannot dare to ignore it.
