ok..here is the code to put on your site
a few things before you copy it..
- replace the _SITE ID_ with your site ID
- and if you choose a graphic, please upload it to your own site, to save a graphic, right click on your mouse, then click on "save picture as"...

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<p align="center"> <a href="http://www.angelfire.com/md/frozen/asthetic.html" target="_top"><img src="IMAGE_URL_HERE" alt="Subdued AesthetiK" border="0"></a> <br> <br> <font size="1"> <a href="http://www.ringsurf.com/netring?ring=asthetic;id=_SITE ID_;action=prev">prev</a> . <a href="http://www.ringsurf.com/netring?ring=asthetic;action=list">index</a> . <a href="http://www.ringsurf.com/netring?ring=asthetic;id=_SITE ID_;action=next">next</a> </font>

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your name has been subdued by an aesthetik calm.
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<p align="center"> <font size="2"> <a href="mailto:_email_">your name</a> has been subdued by an aesthetik calm. </font> <br> <font size="1"> <a href="http://www.ringsurf.com/netring?ring=asthetic;id=_SITE ID_;action=prev">prev</a> . <a href="http://www.ringsurf.com/netring?ring=asthetic;action=list">index</a> . <a href="http://www.angelfire.com/md/frozen/asthetic.html" target="_top">Subdued AsthetiK</a> . <a href="http://www.ringsurf.com/netring?ring=asthetic;action=rand">random</a> . <a href="http://www.ringsurf.com/netring?ring=asthetic;id=_SITE ID_;action=next">next</a> </font>

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...other graphics to choose from...