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Wellness Articles
What Are the Wellness Articles?
The following wellness articles were written by MEMBERS of the Monterey Bay Holistic Alliance (MBHA). For more information about the Alliance, click on
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 RED TAIL HAWK DAY -- Dr. Laurie Moore
Last night I fell asleep by the screen door. Ray and I don't sleep outside because feline Jessie Justin Joy outside at night. The three of like to be together. I felt the spirits beckon me outside and I was as outside as I could be. My heart was there....more
 TAKING ON HEART DISEASE -- Dr.Lisa Ow
It is common for people with heart disease to ignore the problem and their doctor’s advice about how to improve their heart health. Maybe they have more pressing concerns....more
 RECLAIMING YOUR MOMENTS WITH REIMAGING -- Santosha Nobel
Negative emotions have been proven to affect us at a cellular level affecting our DNA, hormone production and tend to create a spiraling reproduction of the same mood on a biochemical level....more
 A TIME OF FREQUENCIES -- Joe "aDolphino" Barnett and Dr. Angela "Chrystalai" Barnett
Now is a time of frequencies. The Earth and all her inhabitants are now solidly on a path back towards Source. What is needed now is for all to....more
 "THE YUEN
METHOD NONINVASIVE TECHNIQUE"
-- by Sue Angulo, Yuen Method Certified Instructor and Practitioner
The Yuen Method uses intuition and kinesiology (muscle-testing) to
discern the underlying causes of a
complaint and, layer by layer, removes the negative influences....more
 "THE
ART OF FORGIVENESS AND RETURN TO PEACE"
-- by Michael Chojnacki, Sensei in the Art of Aikido,
Corporate Trainer and Professional Speaker
Every day people seek deeper meaning and purpose
in their lives and long for
higher awareness and greater spiritual development. One of the most important
steps we can take upon
our journey to higher consciousness is forgiveness....
more
 "A
CHANNELED GIFT OF WISDOM FROM SANANDA"
-- by Nina Wilkins,Conscious Channel of Sananda, and Kudos, the 7 Spirit
Dolphins Dear Ones,
I am your brother and friend, Sananda. You have known me by many names,
Esu, Yeshua ben Joseph,and Jesus. Sananda is my current expression
on your beautiful earth.....more
"WHAT IS HYPNOTHERAPY AND HOW CAN IT HELP ME?"
-- by Deborah San Paolo,Conscious Channel, Medical Intuitive, Energy
Practitioner Hypnotherapy is a powerful tool for
self-improvement! Each of us often has the answers to our problems within our
wise subconscious mind....
more
 "TEN EASY
STEPS FOR REDUCING STRESS DURING THE HOLIDAYS"
-- by Camille Western, Certified Massage Therapist, Certified Thai Yoga
InstructorIt's that time of year when we start to think about the upcoming
holidays and everything that it
involves: family, friends, presents, what to wear, food, travel and much
more....mo
re
 "INTUITIVE
READINGS FOR PEOPLE AND THEIR PETS"
-- by Sharon Dunn, Animal Communicator
Sharon has been communicating with animals all her life, but until four years
ago she didn’t believe they were talking back to her. Through a series of
dreams and events she was
guided to....more
 "THE
ORIGIN AND HISTORY OF HALLOWEEN - Officially Recognized by Pope
John XIV"
-- by Julie King, Owner of Rota Productions and the Rota Psychic Fair
It is that time of the year again when the sunlight
becomes more scarce and we start
to enter into the rest period of winter. One of the most popular holidays in the
United States marks the
beginning of ....more
 "PRANIC
HEALING"
-- Scott Alexander and Kathryn Barile, Certified Pranic Healers and
Teachers
What is Pranic Healing? Pranic Healing is a
revolutionary and
comprehensive system of natural healing techniques that utilizes prana to treat
various illnesses. Prana is a
Sanskrit word literally meaning .....more
 "ANIMALS
CALL HUMANS TO MIRACLE-LIVING"
--The Miracle Worker, Dr. Laurie Moore, LMFT, CHT
Animals have messages to teach people.
These messages are about
unconditional love, prosperity, gratitude, joy, and fulfillment. When we learn to
hear, see and feel the
communications of the animals ....more
 "THE
WONDERFUL MYSTERY OF TIBETAN QIGONG"
-- Jim Weaver, Tibetan Qi-Gong,
Tantric Meditation Teacher, Kundalini Reiki Practitioner
What is Qi Gong?
QiGong (pronounced "Chee gong") has a long and mysterious history. No one
really knows when it began.
My teacher, Master Zi Sheng Wang, says it probably started back when....more
 "SEVEN
WAYS TO CONNECT WITH SOUL"
-- Kimberly Marooney, Best-Selling Author
Learn how a simple shift in consciousness
can result in more meaningful
relationships and a happier, more fulfilled life! The most valuable and enriching
moments in life happen
when we connect. When souls touch, we are filled with feelings of....more
 "WHAT IS A
CONSCIOUS CHANNELING OF A HIGH LEVEL GUIDE?"
-- Nina Wilkins, Metaphysical Teacher, and Channeler of
Sananda and the 7 Spirit Dolphins, Kudos
What is a High-level guide? How do you
contact a guide and make sure
it's not just you? How can you be sure you have reached a guide? ....more
 "THE
HISTORY OF THE ROTA CRYSTAL AND PSYCHIC FAIR" -- Julie
King, Producer and Owner of
Rota Productions
For the past 22 years, Julie King, owner of Rota Productions, has been
producing the Rota Psychic and
Crystal Fair. A mainstay of the community, this is the event for experiencing
real intuitive guidance,
alternative healing therapies, great information and our wonderfully diverse
spiritual community. Not like
any other psychic fair, the Rota festival....mor
e
 "THE
VOICE THAT KNOWS" -- Stephanie Rachel Alt,Psychic Intuitive and
Certified Master
Practitioner of Neuro-Linguistic Programming and Hypnosis
I am clairaudient, which means that I hear information in spoken thoughts
about people: their personalities,
interests, emotional triumphs, and conflicts. I also hear words of warning,
urgent messages, and ....more<
/a>
 "WHAT IF
YOU COULD DANCE AS IF NO ONE WERE WATCHING?" -- Ted
Hill, Metaphysical Teacher,
Dance Coach
So often we think of exercise as kind of like work. So we dutifully go off to the
health spa or the running
track. What if, though, we could make movement & exercise more of a creative
endeavor? What if we
could....more
 "BE THE
MUSIC THAT YOU ARE"--Dicovering the Forgotten Song, by Jean
Voice Dart, Registered Music
Therapist, MS, RMT, ST
We are music-- vibrating, beings of INCREDIBLE RESONANCE, emanating
continuous and magnificent
sound creations with every breath we take. Each of us is an individual sound
Symphony, unique in our
individual sound wave patterns yet connected ....more
 "HATHA YOGA"
-- Creating Balance and Self Transformation - by Mae Woodward, Yoga
High
What is Hatha Yoga? The word hatha means willful or forceful. Hatha yoga
refers to a set of physical
exercises (known as asanas or postures), and sequences of asanas, designed to
align your skin, muscles,
and bones....mor
e
 "WHAT IS
NATUROPATHY?" -- Beatrice Levinson, Naturopath
In the dictionary, Naturopathic Medicine is defined as, “the integration of
alternative practices such as
Botanical Medicine, Homeopathy, Acupuncture, and Oriental Medicine with
modern scientific diagnostic
methods and standard of care.” In a few words, Naturopathy is the usage of
natural methods and....more<
/i>
 "EMBODIED
PRESENCE"by Christie Denhart,Contiuum Flow Movement, Licentiate
Minister, UCM
Sometimes I have to laugh. I’ve spent a
good chunk of my 56 years
being very serious. Questions about the meaning of life, what reality really is,
and how to ease suffering
have driven my search.....more<
/i>
 "THE
HEALING POWER OF THE DRUM "by Carole Pink, Shamanic
Drummer, Cranio-Sacral, Energetic
Practitioner
The healing power of the drum has been known
throughout the ages. Ancient
shamans used drums and other rhythm instruments to induce trance states. In
the trance state, the shaman
contacts other realms of consciousness and....more
 "HOW TO
HARNESS THE POWER OF 'EFT' TO HEAL YOURSELF AND YOUR
LIFE"by Patti Rose,
Certified Hypnotherapist
Energetic Practitioner and Holistic Life Coach
With Emotional Freedom Technique (EFT), it is no
longer necessary for you to
suffer – period. Imagine having at your disposal a simple little method for
eliminating what ever ails you. It
works for physical symptoms as well as....more
 "FLOWER ESSENCES,
ANIMALS, AND DEATH SUPPORT FOR ANIMALS AND
PRACTITIONERS"by Teresa Wagner,
M.S., Animal Communicator
In the story of St. Francis and the wolf of
Gubbio, the legendary patron
saint of animals went into the woods to talk with a wolf who had been coming
into the village and killing
livestock. Communicating his deep sense of compassion and reverence for all
life, St. Francis .....more
 "THE
MYSTERIES OF CRYSTALS" by Valerie White, Psychic Counselor and
Life Coach
Crystals have been used for centuries in
many capacities. They are
used today in quartz watches and computers. They were also used in radios.
Battered crystals have been
found at sites .....more
 "THE
HEALING POWER OF BUDDHA LIGHT"by Authorized Teachers of the
International Tibetan
Qigong Association
Often considered mythical by western skeptics, numerous masters of Tibetan
yogic practices of the past
and present have demonstrated the ability to control the elements of their own
health and longevity.
Additionally, many have exhibited paranormal .....more
e
 "VANITY
OR VIRTUE" --The Wisdom of Your Body, by Linda Grace Lundy, CMT.
Is it self-indulgent to receive a massage, bodywork or even skin care? For most
of us who have undergone
accidents or injuries, daily stresses, anxiety over finances and the affairs of the
world, and on top of that,
are getting older, there is no question.....more
 "DEMYSTIFYING
ACUPUNCTURE"--Part 1: Yin and Yang--The Wisdom of Your Body, by
Daniel Bagdadi, L.Ac., M.S.
The ancient practice of acupuncture is deeply rooted in the mysticism of
eastern philosophy and
spirituality. Much of the power of this healing system does in fact stem from
the elegant intertwining of art
and poetry with anatomical fact and .....more<
/i>
 "KNOW
NOW--KNOW HOW"--You Can Get There From Here,
by Patricia Fuqua, Intuitive Life Coach and Tarot Reader.
Without tarot-based life coaching, there
can be an effect similar to
a dog chasing its tail. Let's explore how the process works. You might have had
an experience where you
wanted a better way of doing something. It could be....more
Disclaimer: Claims and statements herein are for informational purposes only and have not been evaluated by the Food and Drug Administration. The statements about organizations, practitioners and products listed on this website are not meant to diagnose, treat, cure, or prevent any disease. The Monterey Bay Holistic Allliance is an independent nonprofit organization and does not endorse any particular products or practices. We exist as an educational organization dedicated to providing free access to health education resources, products and services.
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