Welcome

to Maria's page!

SERVING WITH PRIDE!

We Support You

A Tribute to those who serve

The Average Military Man

His Skills

Why He Does it

The Legacy

Pray For Them

The Battle of the Bulge!

Training Basics - Pyramid

5-K Training Plan Intermediate

5-K Training Plan Advanced

My Plan to Beat the Bulge

What I stuff in my grape

Exercise Log

Calorie Counter:

www.calorie-count.com

Calorie Expenditure Calculator:

www.efit.com/calculators/calorie.jsp

How Many Calories do I need?

www.thebeehive.org/health/healthcalc.asp?calc=calorie&a=reset

Health Calculators:

www.healthstatus.com/calculators.html

Calorie Counter for eating out:

http://www.dietfacts.com/fastfood.asp

For my fellow shop-a-holics ...

www.ebay.com

Check out the moon song at:

www.rathergood.com/moon_song

Free Emoticons ....

www.smileycentral.com

Email me at: mariadbon@hotmail.com

Kisses from Kuwait!

Arabic Dinner

Red Headed Stepchild

Postmistress General

Kuwait City Pics

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Rugs from Fahaheel

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Shark Mall Trip

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