Tips to relax: Find a nice quiet space to reflect on how crazy
the past year has been. Think happy thoughts of a place far away were you can
run free. Remember that time is on your side and use it! A poem: A butterfly is
free, your spirit is
free, be like the eagle, soar high and reach out and touch the face of God, for
the sun is his light and the earth is his footstool. Feel the wind for it is the
breathe he embraces you with. The rain cleanses you, the air dries you ,the earth
feeds you. So live life and enjoy the moment.
