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Low-Fat Coffee Smoothie


1 cup milk 
2 Tbsp. sugar (or equivalent of sugar substitute)
2 Tbsp. chocolate syrup (regular or lite)
1 Tbsp. instant coffee granules
7 ice cubes


Blend for 2 - 3 minutes on high speed, pour, and drink!
It's think and rich like a milkshake but with very few calories!