~ My Weightloss Journal ~

This is me July 2001 the night before my surgery!....440 lbs.


This is me March 2004....165 lbs.


This is me March 2006....155 lbs.


This is me November 2007....135 lbs.


Maintaining that weight.... November 2008 I have lost 305 pounds and am continuing to exercise and trying to remember to take supplemtents that is needed to remain healthy.

For the first time in my life I do not count calories or feel that I am on a diet. I eat what I want, when I want it.
things I do not want anymore and somethings I used to not like I like now. I pretty much know what I can and can't eat. I love steak, but I know it makes me sick and I have to pass it up.
But I do not regret this surgery and if I died today, it was worth it to have this quality of life that I have enjoyed since recovering from this surgery.