Who says Cajun Food has to be fattening? Actually, most of the ingredients used in Cajun cooking are low in calories and healthy. Of course, there are a few tasty Cajun dishes that will add a few inches to the waistline if you eat it every day, but who eats the same thing every day? Luckily my Cajun "Nana" taught me how to cook a lowfat roux and a few other tasty, lowfat Cajun dishes. Her mama, who we called Maw Maw, was from Neopolionville, Louisiana, and spoke Cajun French. Maw Maw was the best cook I knew. I can still remember some of her dishes that she'd serve when we would visit. Nana learned from Maw Maw and I learned a few tips from Nana and I decided to make a lowfat Cajun cookbook.

This video cookbook is a spinoff of the original cookbook Cajun Sexy Cooking cookbook.
Order the DVD to try the lowfat Cajun recipes.
The rest of you can just sit back and enjoy the view!

WATCH A SAMPLE OF WHAT IS ON THE DVD:

Sample Recipes on DVD

REVIEWS OF ORIGINAL COOKBOOK.

ORDER DVD NOW for $9.95 plus $3.95 SHIPPING AND HANDLING

TO ORDER DVD COOKBOOK BY MAIL:
ACCEPT CHECKS, CREDIT CARD, OR CASH
Send $9.95 plus shipping and handling $3.95
Honey Island Swamp Books
c/o SEXY LEAN CAJUN CUISINE
2250 Gause Blvd.
P.O. Box 51001
Slidell, LA 70461

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ATTENTION: NEW MODELS WANTED FOR PART 2. IF YOU ARE IN OR NEAR THE SOUTHERN LOUISIANA AREA AND WANT TO BE IN THE NEXT PROJECT, PLEASE EMAIL US AND SEND YOUR PICTURE. WE WILL CONTACT YOU FOR SHOOTING DATES.

Author & Producer
Dana Holyfield-Evans

danalouisiana@yahoo.com

Dana Holyfield