Banana Bread
This recipe is from Letty; check out her page.
4 crushed bananas
1 cup of mascabado (brown sugar)
1 egg
1/4 of cup of corn oil
1 1/2 cups of integral flour
1 teaspoon bicarbonate (baking soda)
Mix all ingredients together; pour into greased loaf pan and bake at 350
degrees until done.
Sharon's Balsamic & Portobello Mushroom
Pizza
Thanks to E.S.K. for this
recipe.
1 large Pizza Crust pre-made and/or pre-cooked
3-5 Tablespoons of Tomato Sauce
1 package of sliced Portobello Mushrooms
3-4 bulbs of fresh garlic
1 large green pepper cut thinly into rings
2-3 plum tomatoes cut into 6-8 slices
3-6 slices of Soy Cheese
1 teaspoon of Basil
16oz of Balsamic & Basil Vinaigrette
½ - 1 Tablespoon Virgin Olive Oil or Spicy Virgin Olive Oil
Spray Olive Oil in a can
½ cup water
Preheat oven to 450.
Lightly spray cookie sheet with Olive Oil and place pizza crust on top.
Gently flatten out any bubble areas of the pizza dough; careful not to
tear
the dough.
Add ½ - 1 tablespoon Virgin Olive Oil or Spicy Virgin Olive Oil to a
large
skillet. Heat oil slowly.
Wash Portobello Mushrooms and place in the heated oil. Cook 3-4
minutes.
Remove and place on paper towels to drain. Remove the oil from the
skillet,
add ½ cup water, Green Peppers and cook for about 4-6 minutes or until
soft.
When soft, cut the rings in half and half again. Remove from heat and
drain.
Once mushrooms and peppers are cooled, place in a large bowl and add
sliced
tomatoes. Pour 16 oz Balsamic and Basil Vinaigrette over top and let
marinade
for about 10-15 minutes.
In the meantime, spread the tomato sauce thinly over the pizza dough.
Once
the marinade is done, remove the vegetables placing on top of the pizza
dough.
Reserve the liquid. Add 1-2 tablespoons of the marinade sprinkle over
top of
vegetables; if desired. Add fresh garlic and top with soy cheese covering
the
entire pizza.
Bake for about 15-25 minutes, until cheese melts and/or crust is brown.
Once
cooking is complete, top with Basil and serve.
Pineapple Drink
Thanks to E.S.K. for this
recipe.
Pineapple juice
Crushed or whole ice cubes
Seltzer water
Cherry
Pour Pineapple Juice over ice in a large glass. Add about 1/4 cup of
seltzer
and top off with a cherry. Enjoy! This is a great alternative to an
alcohol drink.
Rice and Sauce
Thanks to Kevin for this
recipe!
1 c Onion; finely chopped
2 t Oil
1 c Eggplant cubes; peeled
1/2 c Raw nuts (peanuts, cashews, or pecans)
1 c Fresh tomato cubes; peeled
1 c Apple cubes; peeled
2 lg Garlic cloves; peeled
1/2 t Ground turmeric
1/2 t Ground cinnamon
1/2 t Ground coriander
1 t Freshly ground pepper (more to taste, if desired)
1 t Salt
1 t Cumin seeds
1 t Mustard or dill seeds
2 t Ground red pepper or chili-powder
water as needed
4 c Brown rice; precooked, still warm (brown Basmati is best)
1/2 c Raisins (optional)
1/2 c Coconut; shredded (optional)
Saute onions and eggplant in oil in a skillet. Meanwhile, stir eggplant,
nuts, tomato, apple and garlic in a blender into a paste, adding water
if needed to form a soft mass. (Tiny lumps are fine). Blend spices into
the paste, and then stir all into the soft onions. Taste and adjust
spice level--it is easy to add at this point. Quickly whisk in enough
water to make the spiced vegetable sauce like thick soup. Pour over warm
rice. Garnish with raisins or coconut if desired.
Moong Dal Pancakes
Thanks to Murty for sharing this
recipe!
3 Green peppers (hot peppers)
1 Tablespoonful of ground fresh ginger
1 Tablespoonful of "jeera"
1 Cup of whole moong dal
4 fresh shallots
1 teaspoon of salt
First of all take one cup of whole moong dal . Clean it up watch
for stones
and remove them . take a pot . Soak the dal in water for 8 hours. when
it
gets tender , wash it thoroughly in cold water. take a food processor or
blender and make paste
Add salt , jeera and ground ginger to the paste .
cut green peppers and shallots and add it also (or you can sprinkle on the
pan
)
Take a pan . add one spoon of oil and heat
Take a scoop of paste and spread it on the hot pan and make it round ,
thin
like pancakes. sprinkle the cut green peppers and shallots on the top.
After
it becomes crisp and brown flip to the other side . simmer the flame and
put
a lid on it .
take a spatula and transfer it on to a plate and serve. You can eat these
pancakes stright or with rice or with yogurt.
Homemade Bread
This recipe was sent in by Rose; if you've always been intimidated
by trying to make bread at home, please give it a try! It's one of the
few things I CAN cook, and if I can do it, anyone can!
1 1/4 c. warm water (warm from spigot! Do not nuke it or you'll kill the
yeast)
1 pkg. dry yeast
2 Tbsp. oil
2 Tbsp. sugar
1 Tbsp. salt
3 c. plain flour
Measure warm water into mixing bowl, spinkle in yeast. Stir until
dissolved.
Add sugar, oil, salt & gradually stir in flour. Cover bowl and
let rise for 45 min.
Knead on a floured board a few times. (Don't panick if the
dough is messy!
:o) Just get plenty of flour on your hands!) Put dough back in
bowl for
another 45 min. Then half up dough and place it in a greased
loaf pan @
350-400 degrees depending on oven. Save the other dough sealed
tightly
in fridge. Won't keep long though!
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