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Health and Fitness

NOTE: These links are for general health sites. If you're looking for women's medical links, try my Women's Issues Links or my Endo Page. None of the information on any of these sites is intended to replace the advice of your health care practitioner. Please see him/her if you are ill.
 

Ask Dr. Weil Dr. W. is one of my favorites! Sensible healthcare advice that combines a variety of disciplines.

Ayurvedic Institute This ancient healing system from India is gaining popularity in the US. A very informative page.

The Distant Healing Network Home Page An excellent site offering free long-distance Reiki healing, guided meditation, links, and even free healing for pets, too!

Doctor's Guide to the Internet Geared toward the health care professional, but you can search this site and find out quite a bit on your own.

Healthlinkusa Tons of links to sites, forums, mailing lists, support groups, etc., for almost any disease, syndrome, or health problem you can imagine.

Healthworld Online A virtual village of healthcare advice, from fitness and training tips to healthy vegetarian meals. This site also has a wellness center, forums, and links to healthcare news.

Herb Research Foundation An invaluable page for anyone who uses herbs for healing.

Homeopathy Homepage This well-done page is full of great info about this alternative system of medicine.

GreenTree Really an online dietary supplement store, but this site has lots of great nuritional/dietary info for whatever ails you.

Medscape Excellent, comprehensive site with info on women's health issues, AIDS, cancer, heart disease, and anything else you can think of. Membership required to access some areas (but it's free).

The Merck Manual Online Searchable for any medical condition; geared more toward health care professionals, but worth a look if you really need help.  The Merck Manual, Home Edition  version is a little more user-friendly.

Mike's Bodybuilding Site (Iron's World) Lots of good info on the differences between powerlifting and bodybuilding, plus a sample workout schedule.

MuscleNet: The Virtual Gym Lots of advice, tips, and tactics for the serious builder/lifter. Become a member (free) and you can post to the message boards, too.

NetWellness Health topics, "Ask an Expert," the latest health news and more brought to you by the health care pros at the University of Cincinnati, Case Western Reserve University, and the Ohio State University.

Reiki Healing Light Info about Reiki, lots of links to free absent healing sites, newsgroup, bulletin boards, chat, and more.

Sapient Health Network SHN is an interactive health information service developed for people with chronic and serious illnesses. Join for free and choose which health information to receive. Also includes chat rooms and message boards.

TheFitWeb.com "Fitness Tips for Common Folks," and a lot more--books, videos, magazines, etc., plus the site itself has short "how to" videos showing the proper form for exercises. You can also subscibe to their newsletter.

The Zen of Weightlifting A well-done beginner's guide to weightlifting.
 
 

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