The water weight is coming off. I know I should not weigh mid week but I understand that the scale does lie at time and if overall they are on a downward slide and my measurements are fine then I don't let it bother me. It's nice to keep yourself in check and I will only weigh once midweek, not mulitple times a day like I use to. Anyway they are down to 93.8kg (down 2.3kg) so my water weight is definatly moving, now let's get working of the fat!!!! YEAH!!!
I have to write in here about how great I felt last night for overcoming one of my weaknesses, alcohol. Yesterday was end of financial year so the pressure was really on at work and as usual most of the jobs were left until the last minute and then passed onto me (NOT HAPPY JAN!!!), so anyway, on my way home the committe in my head started on me..... Get a bottle of wine, you deserve it, you've had such a hard day, go on. I managed to steer the car home without driving through the bottleshop. When I get home I'm doing the dishes and B calls, I'm coming home with a guest for dinner do you want anything from the bottleshop. It's a sign!!!! Yes go on and have a bottle you know you want to. I SAID YES, then quickly said no. I've spent all this money on JC food AND I want to achieve my goals. Drinking wine will not get me closer to my goals and I've told myself that I no longer drink at home. PHEW! I was so glad I didn't have that drink and this morning I woke up with a smile knowing that I was 1 day closer to looking stunning on my wedding day. In the past I would have drunk the wine without giving it a second thought. I know now that I have to work out my stresses in other ways. I was all fired up to go to the gym but with our dinner guest I had to cook extra dinner but I'm not going to beat myself up over it. I stuck with my JC plan and I can make up the exercise today!
I will be so happy if I step on those scales Monday morning and they read 93kg (205#). I'm going to be back under that 200 pound mark before I know it!