Poppy's Chronic Pain Forum Archives

Poppy's Chronic Pain Forum Archives
Page Fourteen



This is a place for articles that may require reading more than once.


  • Bunions
  • Tooth Whitening


Bunions

The term bunion refers to a prominence that develops over the joint at the base of the big toe. It appears mostly on the medial (inner) side of the joint. This swelling, by itself, is not uncomfortable. Redness and pain may result when the bump enlarges and rubs against a shoe.

Treatment options for bunions are based on the severity of the deformity and the symptoms. Fortunately, nonsurgical treatments are usually sufficient to relieve the pain and pressure on the big toe. Your doctor may tell you to start wearing roomy, comfortable shoes with toe-pad inserts, or with a special corrective device that slips into your shoes (orthotics) to push the big toe back into its proper position. Toe spacers placed between the first and second toe will temporarily straighten the first toe and relieve the pressure on the bunion. In the early stages, this may be helpful. Bunion supports that hold the first toe straight also provide some improvement while wearing them. Once the support is removed, the toe deviates again and the problem persists. The most helpful non-surgical treatment is selecting the right shoe. Dr. Scholl's make bunion pads and Bandaid also sell cushioned pads called "Bunion Relief".

Bunions do not have to be corrected. If the first toe joint is not arthritic and proper shoes are worn, nothing else is necessary. Getting the right shoe is the key. Early deformity may only require a shoe that is slightly wider than usual. As the deformity progresses and the bunion increases in size, consider taking the shoe to a shoemaker to soften and press out the part of the shoe that is in direct contact with the bunion. Aspirin or acetaminophen can provide pain relief. Whirlpool baths also may help to ease discomfort.

Here is some detailed information on bunions:

Bunions ~ Mayo Clinic Online

Your Podiatrist Talks About Bunions

Bunions

Women's Health Channel ~ Bunions

Bunions ~ Foot.com

Bunions ~ Webmd.com

Bunion Relief Products







Tooth Whitening

Tooth whitening is a process of lightening the colour of teeth. The solutions employed have been used in dentistry for many years.

The whitening process is most effective on mildly discolored teeth. Darker stains such as those caused by antibiotics, take longer to respond to treatment. The degree of whiteness will vary from patient to patient, depending on the structure of the teeth and the duration of the time and system used.

There are two types of bleaching:

1. Home Bleaching
2. Power Bleaching

Tooth Whitening Options

Tooth Whitening ~ American Dental Association

A collection of Internet links related to safety concerns surrounding the use of tooth whitening systems